Fiction
Non-fiction
Fiction
Non-fiction
100

Marcus walked into his new high school with sweaty palms and a pounding heart. He didn’t know anyone, and the hallways felt like a maze. But during lunch, a girl from his math class waved him over to sit. By the end of the day, he had made two new friends and finally relaxed.

  • Main Idea: Marcus overcame his fear of starting at a new school.

  • Supporting Detail: He made friends after someone invited him to sit during lunch.

100

Regular physical activity improves both your physical and mental health. Exercise helps your heart, strengthens your muscles, and boosts your energy. It can also reduce stress and improve your mood. Even a short daily walk can make a difference.

  • Main Idea: Exercise benefits both the body and mind.

  • Supporting Detail: Exercise can reduce stress and improve mood.

100

Carlos wasn’t sure he was good enough to try out for the basketball team, but he showed up anyway. He missed half his shots during warm-ups, but he hustled harder than anyone on the court. When the coach called his name on the final roster, he couldn’t stop smiling. Hard work had paid off.

  • Main Idea: Carlos earned a spot on the basketball team through effort.

  • Supporting Detail: Despite early mistakes, he impressed the coach with his hustle.

100

Learning another language opens up new career and travel opportunities. It also helps improve memory and problem-solving skills. Many schools and apps offer tools to make learning fun and interactive. Being bilingual is a great advantage in today’s global world.

  • Main Idea: Learning a new language is beneficial for many reasons.

  • Supporting Detail: It improves memory and problem-solving abilities.

200

Sasha never thought of herself as artistic until she picked up a paintbrush in art class. She lost track of time, completely focused on mixing colors and creating shadows. Her teacher noticed and encouraged her to enter a student art contest. That weekend, she painted every day, surprised by how natural it felt.

  • Main Idea: Sasha discovered a hidden talent for painting.

  • Supporting Detail: Her art teacher encouraged her to enter a contest after seeing her work.

200

Reading helps expand your vocabulary and understanding of the world. It exposes you to different ideas, cultures, and perspectives. People who read regularly often write and speak more effectively. Plus, reading can be a fun way to relax and escape.

  • Main Idea: Reading is important for personal and academic growth.

  • Supporting Detail: Regular readers often communicate more clearly.

200

Tessa studied all night for her biology exam but still got a D. She wanted to give up, but instead, she asked the teacher for help the next day. They made a study plan together and worked after school twice a week. Her grade improved, but more importantly, she felt in control again.

  • Main Idea: Tessa responded to failure by seeking help and working harder.

  • Supporting Detail: She created a study plan with her teacher and her grade improved.

200

Recycling reduces waste and helps protect the environment. It saves energy and keeps harmful materials out of landfills. By separating plastics, paper, and metal, people help conserve natural resources. Small actions like this can have a big impact over time.

  • Main Idea: Recycling helps protect the environment.

  • Supporting Detail: It conserves energy and keeps waste out of landfills.

300

When Jordan’s group presentation started, he froze in front of the class. But then he remembered how hard he worked on the slides and took a deep breath. His voice shook at first, but it got stronger with every sentence. Afterward, his teacher said he looked confident—and Jordan finally believed it.

  • Main Idea: Jordan overcame his fear of public speaking.

  • Supporting Detail: Although nervous at first, his confidence grew as he presented.

300

Vaping is often seen as a safer alternative to smoking, but it has serious health risks. Many vape products contain nicotine, which is highly addictive and can harm the brain. Teens who vape are also more likely to start smoking later. The long-term effects are still being studied, but experts advise avoiding it.

  • Main Idea: Vaping is harmful, especially for teens.

  • Supporting Detail: Vapes contain nicotine, which can harm brain development.

300

During a family camping trip, Malik wandered into the forest with just a compass and a notebook. He sketched leaves, listened to birds, and tracked the direction of the wind. It was the first time he felt connected to something bigger than himself. That night, he shared his drawings by the campfire, and everyone listened.

  • Main Idea: Malik connected with nature during a camping trip.

  • Supporting Detail: He explored the forest alone and documented his experience in sketches.

300

Eating a balanced diet gives your body the fuel it needs to grow and stay strong. Including fruits, vegetables, protein, and whole grains supports energy and focus. Fast food is okay sometimes, but it shouldn’t be a daily habit. Choosing healthy options leads to better overall health.

  • Main Idea: Healthy eating supports physical and mental wellness.

  • Supporting Detail: A balanced diet helps maintain energy and focus.

400

Emily’s first shift at the ice cream shop was chaos—sprinkles on the floor, sticky counters, and nonstop customers. She messed up a few orders, but her manager just smiled and said, “Everyone’s first day is messy.” By the end of her shift, she knew where everything was and had even learned to scoop like a pro. She walked out tired but proud.

  • Main Idea: Emily adjusted to her first job at an ice cream shop.

  • Supporting Detail: Although she struggled at first, she improved and felt proud by the end of her shift.

400

Managing your time well helps you stay organized and less stressed. Using a planner or calendar can help you balance school, homework, and activities. When you manage time wisely, you’re more likely to meet deadlines and succeed. Learning this skill now will help you for life.

  • Main Idea: Time management is a valuable skill for success.

  • Supporting Detail: Using tools like planners helps balance responsibilities.

400

A fake rumor about Priya spread online, and suddenly, people were whispering behind her back. Instead of hiding, she posted a calm message denying it and asked people to stop spreading lies. Some apologized, others ignored her, but the attention eventually faded. She learned that honesty and maturity mattered more than popularity.

  • Main Idea: Priya dealt with online rumors in a mature way.

  • Supporting Detail: She calmly addressed the lie in a public post, which helped stop the drama.

400

STEM stands for science, technology, engineering, and math—fields that shape the modern world. From smartphones to medical breakthroughs, STEM careers are in high demand. Learning these subjects helps develop problem-solving and critical-thinking skills. Getting involved now can lead to exciting future opportunities.

  • Main Idea: STEM education prepares students for the future.

  • Supporting Detail: STEM careers are in high demand and shape modern life.

500

When someone made a rude joke about Noah’s stutter, Lily didn’t laugh. Instead, she said, “That’s not funny,” and walked away with him. Noah looked surprised but grateful. That small moment made a big difference—and their friendship grew stronger from it.


  • Main Idea: Lily stood up for Noah when he was teased.

  • Supporting Detail: She spoke out against a rude joke and supported him.

500

Social media connects people but can also create pressure to be perfect. Teens often compare their lives to what they see online, which isn’t always realistic. Too much time online can lead to anxiety and lower self-esteem. It’s important to take breaks and focus on real-life relationships.

  • Main Idea: Social media has both positive and negative effects.

  • Supporting Detail: Comparing yourself to others online can lead to anxiety.

 

500

For the talent show, Theo signed up to perform a song he wrote himself. His hands shook on the microphone, but once the first chord rang out, everything else disappeared. The audience clapped along and cheered at the end. It was the first time he felt truly seen.

  • Main Idea: Theo gained confidence by performing his original song.

  • Supporting Detail: Despite nervousness, he received applause and felt recognized for his talent.

500

Volunteering allows you to give back to your community and gain experience. It can teach teamwork, responsibility, and compassion. Many teens volunteer through school clubs, religious groups, or local organizations. Helping others often feels just as rewarding as being helped.

  • Main Idea: Volunteering benefits both the volunteer and the community.

  • Supporting Detail: It helps develop valuable life skills like teamwork and responsibility.

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