Problem Soving
This is a tool to use when trying to solve a problem and make a decision.
What is an option map?
This is the difference between responding and reacting.
What is a calm and considerate way to answer?
What is a strong, out of perspective way to answer?
This is the term we use for exchanging information
What is communication?
This is the opposite of telling the truth.
What is lying?
This is when you are asking for what you need.
What is self-advocacy?
This is the difference between a small problem and a very big problem
What is a problem you can solve by yourself that can be solved quickly and easily?
Name a negative consequence of holding in your anger
What are possible symptoms you might feel in your body?
A reminder on how to communicate properly.
What is "THINK"? True, helpful, inspiring, necessary, and kind.
These are some reasons that people lie.
What is personal gain, manipulation and control, and fear and anxiety?
Ways to advocate for yourself.
What is asking for help? What is sharing your feelings with someone you trust?
Options for solving problems
What is solving the problem, changing your perspective about the problem, tolerating the problem, or staying miserable?
This is my anger pattern.
Where, when and how do I deal with my anger?
This is a way to let someone know you are listening!
Be an active listener! Make eye contact, ask questions, nod your head!
These are possible consequences of lying.
What is damage to relationships, legal consequences, feeling anxious, and feeling good about ourselves?
These are people I know a little but not well
Who are acquaintances?
These are problem based coping strategies
What is asking for help, creating a to do list, establishing healthy boundaries, or just walking away?
Name a negative consequences of acting on your anger
What is trouble in school, home, with the law?
This is a term used to describe when someone totally takes over the conversation.
What is a conversation hog!
These are reasons to always tell the truth.
What is gaining trust from others? What is staying safe? What is being able to get the help that you need?
These are people I have never met or have just met but know nothing about
Who are strangers?
These are emotion-based strategies
What is meditation, journaling, changing my perspective?
3 positive coping strategies to deal with your anger
What is Staying Calm and Press the Pause Button
What is Deep Breathing
What is share it with someone you trust?
This is a term to describe someone who is asking too many questions.
What is an interviewer?
Making up stories
What is fabricating and telling tales?
These are the people we call friends
Who are people I like who are about my age and I want to spend time with?