What does UV stand for?
Ultraviolet
Where does UV light come from?
The Sun
Name one thing you can wear to protect your head from the sun.
A Hat!
Is UV light visible or invisible?
Invisible
What time of day should you try to stay in the shade to avoid the strongest UV rays?
Between 10 AM and 4 PM
What is the minimum SPF number you should use on sunscreen?
SPF 30
Which type of swimwear protects better from UV rays: regular swimsuit or UPF swimwear?
UPF swimwear
When are the sun’s UV rays the strongest?
Between 10 AM and 4 PM
How often should you reapply sunscreen when you are outside?
Every 2 hours
What happens to your skin if you get too much UV exposure?
Wrinkles, Burns, & Skin Cancers
Name two materials commonly used in UV-protective swimwear.
Polyester and spandex
Besides the sun, name one artificial source of UV light.
Tanning beds, black lights, or germ-killing lamps
What do bad sunburns (like 2nd or 3rd degree burns) look like?
Blisters and very sore skin.
Can UV rays hurt your skin even if you don’t see a sunburn right away?
Yes, they can hurt your skin slowly over time.
What does "Broad Spectrum" mean on sunscreen
It protects from all types of UV. (UVA, UVB, & UVC)