Social Media
Internet
Nutrition
Fitness
Bonus
100

Name 3 Social Media apps or websites that you use

Youtube, Instagram, Tik Tok, Facebook, Myspace, X, etc. 

100

Name 2 positives from using the internet

Learning new things, staying connected with friends/family, entertainment.

100

What is nutrition?

The study of how food and the nutrients it provides

100

What is Fitness?

Adopting healthy habits and maintaining a balanced lifestyle, including regular physical activity

100

Name a country that borders Germany

Denmark, Poland, Czech Republic, Austria, Switzerland, France, Belgium, Luxembourg, and the Netherlands.

200

Name two positive things from Social Media that we reviewed in class

Connect with friends, Learn new things, monetize an account, entertainment. 

200

Name two negative things from the internet

Inappropriate content, Cyberbullying, False information, strangers, too much screen time can affect our health.

200

List 3 components of Nutrition

vitamins, minerals, proteins, fats, and carbohydrates

200
What is one benefit of fitness?
  • Increased energy levels and improved self-esteem. 
  • Better academic performance.
200

Name a Tyler the creator song

Earfquake, Igor's theme, See you again

300

Name two negatives about Social Media that we reviewed in class.

False Information, Inappropriate Content, Cyberbullying, Stranger Danger.


300

Place the following events in sequence: A) Your request is routed to your ISP's backbone; B) You type a URL into your browser; C) Your ISP sends your request to its DNS

1. B, C, A

2. A, C, B

3. C, B, A

300

Name one food that is a good source of protein

Chicken, Fish, Eggs, Yogurt

300

How many minutes should you be active per day?

30 - 60 minutes

300

What is Luffy's main goal from one piece?

To become the King of the Pirates and find the legendary treasure

400

Our brains are hard-wired to react to...?

Feedback

400

What should you not share when online?

Personal Information (Adress, school, full name, credit card info)

400

What Fruit can you get vitamin C from?

Orange, Grapes, Tomato

400

Name 3 activities that can be considered physical activity?

This can include activities like sports, dancing, brisk walking, running, cycling, or playing active games.

400

Name a character from Winnie the Pooh

Christopher Robin

500

What is Social Media?

A way people use the internet to talk, share, and connect with others.

500

What is the Internet?

A big network that connects computers, phones, and tablets all over the world.

500

Name one food that provides healthy fats and one food that does contains non-healthy fats

Healthy: Avocado, Fish, Eggs, Yogurt

Non-Healthy: Fried foods, Ice cream, Chips, Pastries

500

True or false, Physical activity increases risk of chronic diseases

False
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