Name 3 Social Media apps or websites that you use
Youtube, Instagram, Tik Tok, Facebook, Myspace, X, etc.
Name 2 positives from using the internet
Learning new things, staying connected with friends/family, entertainment.
What is nutrition?
The study of how food and the nutrients it provides
What is Fitness?
Adopting healthy habits and maintaining a balanced lifestyle, including regular physical activity
Name a country that borders Germany
Denmark, Poland, Czech Republic, Austria, Switzerland, France, Belgium, Luxembourg, and the Netherlands.
Name two positive things from Social Media that we reviewed in class
Connect with friends, Learn new things, monetize an account, entertainment.
Name two negative things from the internet
Inappropriate content, Cyberbullying, False information, strangers, too much screen time can affect our health.
List 3 components of Nutrition
vitamins, minerals, proteins, fats, and carbohydrates
Name a Tyler the creator song
Earfquake, Igor's theme, See you again
Name two negatives about Social Media that we reviewed in class.
False Information, Inappropriate Content, Cyberbullying, Stranger Danger.
Place the following events in sequence: A) Your request is routed to your ISP's backbone; B) You type a URL into your browser; C) Your ISP sends your request to its DNS
1. B, C, A
2. A, C, B
3. C, B, A
Name one food that is a good source of protein
Chicken, Fish, Eggs, Yogurt
How many minutes should you be active per day?
30 - 60 minutes
What is Luffy's main goal from one piece?
To become the King of the Pirates and find the legendary treasure
Our brains are hard-wired to react to...?
Feedback
What should you not share when online?
Personal Information (Adress, school, full name, credit card info)
What Fruit can you get vitamin C from?
Orange, Grapes, Tomato
Name 3 activities that can be considered physical activity?
This can include activities like sports, dancing, brisk walking, running, cycling, or playing active games.
Name a character from Winnie the Pooh
Christopher Robin
What is Social Media?
A way people use the internet to talk, share, and connect with others.
What is the Internet?
A big network that connects computers, phones, and tablets all over the world.
Name one food that provides healthy fats and one food that does contains non-healthy fats
Healthy: Avocado, Fish, Eggs, Yogurt
Non-Healthy: Fried foods, Ice cream, Chips, Pastries
True or false, Physical activity increases risk of chronic diseases