HEALTH & WELLNESS
WHAT DOES BMI STAND FOR
WHAT IS BODY MASS INDEX
WHAT SYSTEM DOES CARDIO SYSTEMS BENEFIT THE MOST
WHAT IS THE CARDIO VASCULAR SYSTEM
THE PIXAR MOVIE ABOUT EMOTIONS INCLUDES CHARACTERS NAMED JOY AND SADNESS
WHAT IS: INSIDE OUT
WHAT IS ONE WAY TO MANAGE STRESS
WHAT IS:DEEP BREATHING, MINDFULNESS, OR EXERCISE
SOUNDTRACK WITH ‘LET IT GO’’ NAME THE MOVIE
WHAT IS: FROZEN
NAME THE BENEFIT FOR DRINKING WATER DAILY
WHAT IS IMPROVES HYDRATION, DIGESTION, AND ENERGY LEVELS
NAME A SIMPLE EXERCISE THAT IMPROVES CORE STRENGTH
WHAT IS: PLANK OR SIT-UPS
A 2003 FILM WHERE A FISH NAMED MARTIN LOOKED FOR HIS SON
WHAT IS: FINDING NEMO
WHAT HORMONE IS RELEASED DURING EXERCISE
WHAT IS: ENDORPHINS
WHAT WAS THE MEANING OF RUE’S FOUR-NOTE WHISTLE“ THE HUNGER GAMES” NAME THE DISTRICT SYMBOLIZED
WHAT IS: DISTRICT 11
WHAT IS THE RECOMMENDED NUMBER OF HOURS OF SLEEP FOR ADULTS
WHAT IS 7-9 HOURS
WHAT VITAMIN DO WE GET FROM SUNLIGHT
WHAT IS: VITAMIN D
MOVIE WHERE A GIRL VOLUNTEERS FOR SISTER IN A DEADLY COMPETITION
WHAT IS: THE HUNGER GAMES
TRUE OR FALSE: IT’S OKAY TO ASK FOR HELP WHEN FEELING OVERWHELMED
WHAT IS: TRUE
“SHALLOW” BY LADY GAGA AND BRADLEY COOPER-NAME THE FILM
WHAT IS: A STAR IS BORN
WHAT IS THE DIFFERENCE BETWEEN A VIRUS AND BACTERIA
WHAT IS VIRUSES NEED A HOST; AND BACTERIA CAN LIVE INDEPENDANTLY
HOW MANY HOURS OF EXERCISE ARE RECOMMENDED FOR ADULTS
WHAT IS: 150 MINUTES
THIS MARVEL MOVIE BROKE THE BOX OFFICE RECORDS IN 2019
WHAT IS: WHAT IS AVENGERS: ENDGAME
NAME A HEALTHY COPING STRATEGY FOR ANXIETY
WHAT IS: TALKING TO SOMEONE, JOURNALING, GROUNDING EXERCISES
“WE DON’T TALK ABOUT BRUNO’’- WHAT ANIMATED FILM IS IT FROM
WHAT IS: ENCANTO
DAILY DOUBLE: NAME 3 SIGNS OF CHRONICLE STRESS
WHAT IS FATIGUE, HEADACHES, IRRITABILTY, SLEEP PROBLEMS
DAILY DOUBLE: NAME 3 BENEFITS OF REGULAR EXERCISE
WHAT IS: IMPROVED STRENGTH, ENDURANCE, HEART HEALTH
DAILY DOUBLE: THIS FILM STARS LEONARDO DICAPRIO AND TAKES PLACE INSIDE DREAMS
WHAT IS: INCEPTION
DAILY DOUBLE: NAME 3 SIGNS YOU MAY NEED MENTAL HEALTH SUPPORT
WHAT IS: ISOLATION, MOOD SWINGS, LOSS OF INTEREST.
DAILY DOUBLE: THIS SUPERHERO MOVIE’S SOUNDTRACK FEATURED KENDRICK LAMAR’S “ALL THE STARS”
WHAT IS: BLACK PATHER