Feel Good Facts
This hormone is known as the “happy hormone.”
What is serotonin?
This fruit is known for keeping the doctor away.
What is an apple?
This Disney movie features a snowman named Olaf.
What is Frozen?
This day of the week is considered the most productive.
What is Tuesday?
What do you call a bear with no teeth?
What is a gummy bear?
This simple act of kindness is proven to improve your mood.
What is giving a compliment / smiling at someone?
Dark chocolate can boost your mood because it contains this.
What is magnesium / antioxidants?
This upbeat dance movie franchise starred Channing Tatum
What is Step Up?
This animal can’t jump, even though it’s huge.
What is an elephant?
What day of the week is most likely to make people smile (hint: it’s not Monday)?
What is Friday?
This activity, often done in silence, helps reduce stress and improve focus.
What is meditation?
This drink is hydrating and essential for brain function.
What is water?
This musical features a nanny who sings 'A Spoonful of Sugar'.
What is Mary Poppins?
This fruit shares 60% of its DNA with humans.
What is a banana?
What animal is known for being the king of the jungle?
What is a lion?
Spending time in this type of area can boost your mood and lower anxiety.
What is nature / green space?
This yellow fruit is high in potassium and great for your brain.
What is a banana?
This singer’s real name is Stefani Germanotta.
Who is Lady Gaga?
This colour is most often associated with calm and relaxation.
What is blue?
If you're doing the robot on the dance floor, you're probably doing this kind of move.
What is a dance move?
This practice involves writing down things you’re thankful for.
What is gratitude journaling?
This warm drink is known for its calming effects, especially before bed.
What is chamomile tea?
This song by Bobby McFerrin reminds you not to worry.
What is Don’t Worry, Be Happy?
The dot over the letter 'i' is called this.
What is a tittle?
What do you get when you cross a snowman and a dog?
What is frostbite?