Positive work habits
How can you manage / organize yourself?
schedules, calenders, reminders,
What does it mean to respect your body?
Eating good food, excersice and, practicing good hygiene
How can you show you are listening?
Nodding, smiling, eye contact, asking questions...
How do you maintain a good relationship?
Communication, listening...
What should you do if you are struggling or need help?
If you can't resolve the situation yourself, you can reach out to someone you know and trust...
What are the five conflict resolutions strategies?
Avoiding, competing, accommodating, compromising, and collaborating
What does it mean to respect other peoples bodies?
Giving personal space, asking consent, listen to boundaries, listen for "no"/"stop".
What is the difference between patricipating and interrupting a conversation?
Adding a relatable point, waiting your turn and, wanting to be apart of the conversation. vs. Saying something of no importance, interupting and, talking with the attention to be soly on you.
What is a bad relationship?
Toxic, controlling, mentally/emotionally draining, bad communication, someone who deosn't respect your boundaries, unethical.
Why is it important to be firm and direct with your boundaries?
To inform others that you deserve respect, so people don't take advantage of you/make you uncomfortable, to protect yourself, to avoid confusion and ensure people understand you clearly.
How do you stay motivated to do your work?
Money, goals, work life balance...
What are some key components of good hygiene?
Shower regularly, deoderant, washing hands, brush teeth, maintaining nails...
What is an example of a clarifying question?
"When was that?", "Who did you go with?", "Where did you go?"
What are important boundaries with peers/colleague?
Touch/personnal space, respect, listening, communicating,...
What are different topics of conversation with friends vs colleagues?
Common interests, plans. vs. work related topics, nothing too personal, generally no politics or personal beliefs; sometimes opinions (ex.sports), clothes(ex. compliments).
How to maintain professionalism?
Respect, integrity, punctuality, communication, dressing appropriately, taking responsibility
Why is hygiene important in the work environment?
Maintaining a professional image and reputation.
Why is active listening important?
Helps build relationships and communication skills
What are the differences between a romantic relationship vs. a friendship?
Personal, intentional, physical, one signifigant other, greater emotional attraction. vs. multiple friends, share very similar interests, platonic.
How do you recieve feedback?
Listen, don't argue, say thank you, you do not always have to use feedback but it's important you are able to receive it respectfully.
What are some positive work habits?
Punctuality, communiction, organization, initiative, positive relationships.
Why is it important to maintain your space? (ex. bedroom, bathroom and, living spaces)
To stay clean and safe
What is an important vs unimportant point to add to a conversation?
Something that contributes or elaborates on the convo. vs. Something completely off topic...
How do you give constructive criticism?
Listen, offer solutions, maintain a respectful and positive tone, encourage improvement and growth, do not demand or instruct.
What are the types of communication?
Verbal, non-verbal, written, visual.