Drowsy Driving Dangers
Causes of Drowsiness
Emotional Driving Effects
Aggressive Driving & Road Rage

Controlling Emotions

100

What are some things you might miss on the road when drowsy?

You can miss critical objects like signs, traffic lights, and pedestrians.

100

What are three common causes of drowsy driving?

Too little sleep, illnesses, and emotional stress.

100

How do emotions impact a driver's ability to drive?

Emotions can make it difficult to operate a vehicle safely.

100

 What are some ways drivers operate their vehicles aggressively?

Exceeding the speed limit, following too closely, or failing to obey traffic controls.

100

Why is it important to understand your emotional makeup when it comes to driving?

If you can predict your emotional responses, you can plan your driving times accordingly.

200

What is a major risk associated with drowsy driving?

Drowsy drivers are a main cause of car crashes.

200

What are some additional factors that can contribute to drowsy driving?

Sun glare, drinking alcohol the night before, certain medications, and the warmth of the car.

200

What happens to a driver's reactions to traffic situations when they are emotional?

Typical responses to common traffic situations can change.

200

What defines road rage?

When a driver uses a vehicle or another object to threaten or harm another road user.

200

Why should drivers expect other drivers to make mistakes?

The more you drive, the more you will notice you're not the only one making mistakes on the road.

300

Who is at risk of being hurt when a driver is drowsy?

Young drivers, shift workers, and other sleep-deprived individuals.

300
  • What is the best immediate action to take if you find yourself drowsy while driving? 




To relax and take a break from driving to collect yourself and determine if you are ready to return to the road.

300

What are two specific actions an upset or emotionally charged driver might take?

Drive right through a red light or drive too close to other vehicles.

300

What are some examples of road rage?

Throwing objects at a vehicle, yelling, or threatening another roadway user.

300
  • How can emotions spread between drivers on the road? 




Emotions are contagious, and one emotion can often lead to another between yourself and another driver.

400

How does drowsiness affect a driver's senses and reaction time?

All of your senses are slowed down, potentially leaving insufficient time to stop the vehicle.

400

What are some preventative measures to avoid drowsy driving?

Get a full night's rest, prepare for potential issues, avoid alcohol or drugs, and have a passenger with you.

400

Besides affecting their actions, how else do emotions impact a driver's focus?

Their emotions draw their attention away from driving.

400

What is the relationship between aggressive driving and road rage?

Road rage is the escalation of emotions from aggressive driving habits.

400

What is a crucial general guideline for managing your emotions while driving?

Remain calm at all times.

500

What can happen to a drowsy driver even on clear roads?

Even on clear roads, a drowsy person can doze off due to the sounds of the car, leading to loss of vehicle control.

500

What is the overarching result of too little sleep, illnesses, emotional stress, and other contributing factors when it comes to driving?

All of these factors can lead to being too tired to safely drive your car.

500

Which type of emotions have a greater impact on driving?

Negative emotions affect driving to a higher degree than positive emotions.

500

What is one key way to prevent road rage and aggressive driving before it starts?

Allowing plenty of time to reach your destination.

500

What are several ways to respond to aggressive driving and road rage safely?

Avoid escalation or conflict, remain calm, take deep breaths, avoid eye contact, be tolerant and forgiving, be polite and courteous, stay in your vehicle, and call 9-1-1 if necessary.

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