yoga
This pose has you laying on the ground like this reptile with a hood.
Cobra
Which line dance consist of only arm movements?
Macarena
What are 3 yoga poses that your body have to be aligned straight?
Corpse, mountain, relax
Before working out what should you do?
Warm up
This pose reminds me of being a superhero
Locust
Which line dance goes with the theme rodeo?
Boots on ground
What is the main yoga pose is used to calm your mind and think about nothing?
Meditation pose
What beverage should you always have to work out?
Water
Name 5 animal poses
Cat, cow, eagle, cobra fish pigeon
Which line dance originated from the spanish?
Macarena
In this pose one can raise their arms and sway their branches
Tree pose
This exercise helps build muscle strength, aerobic fitness, balance, core stability, mobility, and flexibility.
Yoga
Name 2 types of yoga equipment ?
Blocks mats ball
Which line dance originated in cuba?
Chacha slide!
Show me 3 balance poses
Crow , tree, eagle etc
Exercising improves this...
Sleep, anxiety, energy, & mental health
Yoga was developed in which country
India
What type of dancing do you need a partner for ?
Ball room / salsa
Show me 4 back stretching yoga poses
Camel, standing back bend, bow, fish, kneeling bow
What exercise strengthens core
Plank crunch