Coping Skills
100

What is a quick coping skill with no fidget?

What are deep breaths or challenge breaths?

200

What is your favorite coping skill?

What is (your opinion)?

300

Name three popular fidgets.

What are fidget spinners, pop its, keyboard clicker, rubik's cube, pop tubes, worm toys.

400

Besides deep breathing, name three other coping skills.

Sensory checking, counting forward and backward, taking a safe walk, safe distractions, or screaming into a pillow.

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