Haydh Basics
What is the Arabic word for menstruation?
Haydh
Can you pray Salah during Haydh?
No!
How often should you change your pad?
Every 4 - 6 hours
You should hide your period from everyone.
MYTH
What is the usual age range when girls start their period?
9-14
Can you make Du'a while on your period?
YES!
Name one way to relieve cramps.
Heating pad or raspberry tea
Periods are a punishment!
MYTH
What is the typical length of a menstrual cycle?
3 to 7 days
Can you enter the mosque during your period?
Generally no
What should go in a period kit?
Pads, wipes, underwear, etc
You can’t swim during your period.
Myth ---- but don't swim (that's ...... ummm let's just not do it)
What color can menstrual blood be? Name atleast 3
RED, BROWN, BLACK......
What must you do before praying again after Haydh?
Ghusl
Should you delay Ghusl after your period ends?
No, it’s a sin to delay
Haydh is a sign of growing up and becoming a woman.
FACT!