Persona Hygiene
What is the recommended frequency for showering?
At least once daily.
Why is it important to dress appropriately when out in the community?
To show respect and maintain a positive image.
What is one method for keeping your hair clean?
Regular shampooing.
What is a common step in a skincare routine?
Cleansing.
How often should you brush your teeth?
At least twice a day.
Name one important reason for washing your hands.
To prevent the spread of germs.
What should you do if you are sweating and need to attend an event?
Take a shower and apply deodorant.
Could you please explain why certain hair removal products, such as Nair, are not recommended for use in specific areas?
They can cause irritation or chemical burns.
Why is moisturizing important?
It helps keep skin hydrated and prevents dryness.
Why is flossing important?
It removes plaque and food particles from between teeth.
What should you do before and after brushing your teeth?
Wash your hands.
How can you handle a situation where one of your peers is not practicing good hygiene?
Gently suggest they may want to wash or freshen up.
How often should you wash your hair?
It varies by hair type, but typically every 2-7 days, or every other week.
What should you apply before going out in the sun?
Sunscreen.
What can happen if you don't take care of your teeth?
Cavities and gum disease.
What is the purpose of using deodorant?
To mask body odor and reduce sweating.
What types of clothing may not be appropriate when out in the community?
Pajamas, overly revealing outfits, or items like bonnets (as discussed in yesterday group).
What is a common consequence of not taking care of your hair?
Dandruff or scalp issues.
Name one benefit of using lotion after a shower.
It locks in moisture and keeps skin soft.
Name a good practice for maintaining fresh breath.
Drinking water and flossing regularly.
What is the difference between antibacterial soap and regular soap?
Antibacterial soap contains agents that kill bacteria; regular soap helps remove dirt and germs but doesn't necessarily kill bacteria.
What is the impact of wearing clean clothes on your confidence?
Clean clothing can boost self-esteem and create a positive impression.
What are two benefits of regular haircuts?
Prevents split ends and keeps hair looking healthy.
What is a common skin issue that can arise from poor hygiene?
Acne.
What is the role of fluoride in dental health?
It helps strengthen tooth enamel and prevent decay.