Mental health basics
What is a common a common metal health challenge that can cause a consistent feeling of sadness and loss of interest.
What is depression
What is Treating someone the way you want to be treated.
What is respect
what is the feeling might make you want to smile and laugh.
What is happiness/joy.
What is running, swimming, and biking examples of.
What is cardio.
What is the act of seeking help from a mental health professional called?
What is therapy
What is Telling people what you are okay with and not okay with.
What is boundaries.
What is the emotion that might make you cry or feel down
What is sadness
What is the natural human response to a situation that can cause mental tension and worry.
What is stress
What is a effort to hear and understand what someone else is saying.
What is active listening.
What is the feeling that might make your face turn red and your heart beat faster.
What is anger.
What is it called when you treat some badly because of there mental health.
What is discrimination.
What is effectively talking to someone about your emotions.
What is communication
What is the feeling that might make you want to hide or avoid something.
What is fear.
What is the common response to stress, fear or feeling unease.
What is anxiety
What is believing in your partner's honesty and reliability.
What is Knowing and understanding your own feelings.
What is self awareness.