Morning Routines
What do you do first when you wake up?
Brush my teeth / Get out of bed / Use the bathroom
What tool makes a loud sound when time is up?
A timer / Alarm clock
What time do you eat lunch?
12:00 PM (or personal lunch time)
What helps you remember what to do next?
A checklist / Picture schedule / Time
What’s something fun you like to do?
Watch TV / Draw / Dance / Go out with friends
What do you eat in the morning?
Cereal, eggs, toast, fruit, or yogurt
What do you put your daily plans on?
A calendar / Daily schedule / Planner
What comes after lunchtime?
Afternoon activities / Going back to work /Class
What should you do if you're getting distracted?
Take a short break / Ask for help / Move to a quiet space
When is a good time to relax?
After work / On weekends / Before bed
What do you do after getting dressed?
Eat breakfast / Pack my bag / Go to work
What tool shows you what time it is?
A clock / A watch / A phone
What do you do before bedtime?
Brush teeth / Put on pajamas / Read / Sleep
What can help you stay calm when you're busy?
Deep breaths / Breaks / Listening to music
How can you make time for fun and chores?
Use a schedule / Do chores first, then fun / Take breaks
What helps you get to work or class on time?
Alarm clock / Asking for help / A ride schedule
What can you use to remind you of something important?
A phone alarm / Sticky note / Reminder app
Name 3 things part of your daily routine
Wake up, eat, go to work / Take a shower, feed my pet, go to bed
What should you do if you forget what comes next?
Check your schedule / Ask someone / Look at a list
What’s your favorite way to celebrate finishing a task?
Take a break / Have a snack / High-five / Listen to music