Macronutrients
Digestion & Absorption
Vitamins & Minerals
Life Cycle
Metabolism & Energy
100

This macronutrient is essential for wound healing.  

What is protein?

100

These waves of smooth muscle contraction move food through the digestive tract.

What is peristalsis?

100

Vitamin A and this mineral are both important for proper wound healing.

What is zinc?

100

These are the nine major stages of the human life cycle, starting before birth and ending in the senior years.

What are prenatal, infancy, toddler years, childhood, puberty, older adolescence, adulthood, middle age, and senior years?

100

This process breaks down glucose to produce energy.

What is glycolysis?

200

This is the Acceptable Macronutrient Distribution Range (AMDR) for protein.

What is 10–35 percent?

200

This term describes the semi-liquid mixture of partially digested food and gastric juices in the stomach.

What is chyme?

200

These are four key functions of calcium in the body.

What are bone structure, muscle contraction, nerve transmission, and blood clotting?

200

This pregnancy complication causes high blood pressure and may lead to preeclampsia.

What is gestational hypertension?

200

This disease, caused by a thiamine deficiency, is characterized by fatigue, confusion, and pain.

What is beriberi?

300

This is the AMDR for fat.

What is 20–35 percent?

300

These are the three structural sections of the small intestine.

What are the duodenum, jejunum, and ileum? DJ Ileum!

300

This vitamin supports bone protein synthesis, also called bone hardening.

What is vitamin K?

300

This is the typical recommended weight gain during a healthy pregnancy.

What is 25–35 pounds?

300

Hemoglobin synthesis requires this type of catalyst in the form of pyridoxine (B6)

What is a coenzyme?

400

While glucose is stored as glycogen, lipids are stored in this form.

What is adipose tissue?

400

This is the final site along the GI tract where carbohydrates are chemically broken down.

What is the small intestine?

400

These are the primary functions of vitamin D in bone health.

What are increasing calcium absorption in the gut, regulating blood calcium and phosphate, and promoting bone mineralization and immune health?

400

This term refers to one year after a person’s last menstrual period, while this term refers to the time leading up to it.

What are menopause and perimenopause?

400

This metabolic process breaks down molecules, while this one builds larger molecules.

What are catabolism (meow) and anabolism?

500

This condition is a protein and energy deficiency, while this other condition is a protein deficiency.

What are marasmus and kwashiorkor?

500

Chemical protein digestion begins here and ends here.

What are the stomach and the small intestine?

500

Pellagra is caused by a deficiency in this vitamin.

What is niacin?

500

These three vitamins are especially important during puberty.

What are vitamin K, vitamin B12, and vitamin D?

500

This term describes a compound that has both water-loving and fat-loving properties.

What is amphiphilic?

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