Famous Leaders
LTSS
Just for Fun
Wellness & Selfcare
100

This individual is known for leading the Civil Rights Movement in the United States through nonviolent activism.

Who is/was Martin Luther King, Jr.

100

This government program is a significant payer for LTSS, covering services for low-income individuals and families.

What is Medicaid?

100

This fruit contains more vitamin C than an orange and has seeds on the outside instead of the inside.

What is a strawberry?

100

This term describes short, frequent breaks taken throughout the workday to enhance productivity and reduce fatigue.

What are microbreaks, minibreaks or brain breaks?

200

She was named to the Fortune 2024 Most Powerful Women list and is the current President and CEO of Elevance Health. 

Who is Gail Boudreaux? 

200

This professional is often involved in assessing the needs of individuals requiring LTSS and coordinating their care plans.

What is a care manager or case manager? *acceptable What is a coordinator?

200

This is the only continent without a native population of ants.

What is Antarctica?

200

This chemical in the brain, often called the "happy hormone," increases with regular physical activity and plays a key role in mood regulation.

What is serotonin?


300

This American founding father was the principal author of the Declaration of Independence and served as the third President of the United States.

Who is Thomas Jefferson?

300

This alternative to institutional care involves community-based services that allow individuals to live independently while receiving needed support.

What are home- and community-based services (HCBS)?

300

 This popular confectionery slogan claims that its candy “melts in your mouth, not in your hands.”

What are M&Ms?

300

This self-care strategy involves recognizing personal limits and saying no to additional commitments to avoid burnout.

What is setting boundaries or saying no?

400

This Indian leader is known for his philosophy of nonviolent resistance and played a key role in India's independence from British rule.

Who is Mahatma Gandhi?

400

The U.S. legislation that supports services to help keep senior citizens healthy and independent, and includes programs like Meals on Wheels, was enacted in 1965.

What is the Older Americans Act (OAA)?


400

The only letter that does not appear in any U.S. state name is this.

What is the letter Q?

400

This type of hydration involves consuming enough fluids throughout the day to maintain optimal physical function and energy levels.

What is proper hydration or staying hydrated?

500

She made history in 2021 as the first female, first Black, and first South Asian Vice President of the United States.  

Who is Kamala Harris?

500

This approach to care focuses on tailoring services to the individual's personal preferences, needs, and values, rather than using a one-size-fits-all model.

What is person-centered thinking?


500

This holiday, celebrated on March 14th, honors the mathematical constant approximately equal to 3.14159.

What is Pi Day?

500

This type of exercise, which includes activities like yoga and Pilates, is beneficial for improving flexibility and reducing stress.

What is stretching or flexibility exercise?

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