Anatomy
Physiology
Cellular Respiration
Movement
Sport Specific
100
Blood, Blood Vessels, and the Heart are part of what system?
What is The Cardiovascular System
100
This organ is responsible for exchange of gasses such as Oxygen and Carbon Dioxide
What are the Lungs
100
Cellular Respiration takes place here
What is Mitochondria
100
Sagittal, Frontal, and _________ are all planes of motion
What is Transverse
100
This sport is mainly on Ice and uses goals as a points system
What is Ice Hockey
200
Name the muscle highlighted
What is Rectus Femoris
200
These proprioceptors are located in the tendons and activated when stretched
What is Golgi Tendon Organs (GTO)
200
ATP, also known as
Adenosine Triphosphate
200
This movement is called
What is Neck Extension
200
Which energy system is primarily used for a 100 meter Sprint
What is Phosphagen System or Creatine Phosphate
300
Name any 1 of the 4 joints that make up the shoulder
What is Acromioclavicular Joint
What is Sternoclavicular Joint
What is Glenohumeral Joint
What is Scapulothoracic Joint
300
This image is best described as
Sliding Filament Theory
300
Existing in the absence of oxygen
What is Anaerobic
300
Flexion is to Extension, as Dorsiflexion is to ___________________
What is Plantar Flexion
300
If you're training a basketball player, you might want to prioritize this type of training in their program
What is Plyometrics (I'll take Power)
400
Largest Muscle (by mass)
What is Gluteus Maximus
400
The condition associated with this picture:
What is Osteoporosis
400
This muscle fiber can withstand fatigue and have an abundant supply of aerobic energy
What is Type 1 Muscle Fibers (or Slow-Twitch Muscle Fibers)
400
During an exercise, the muscle length does NOT change
(Ex: Plank)
What is Isometric Muscle Action
400
Baseball, softball, and golf strength training might consist of adding these type of exercises in their program
What is Rotational Exercises (Trunk Rotation)
500
Based on this photo, an injury most likely occurred in the:
What is ACL (Anterior Cruciate Ligament)
500
This hormone found in the liver is a key component to stimulating muscle growth after resistance training by promoting protein synthesis
What is Insulin like Growth Factor (IGF)
500
Name the Enzyme involved in this equation:
What is Creatine Kinase
500
How many total movements can the Hip Joint perform (Give me a number)
What is 6
(Flexion, Extension, Adduction, Abduction, Internal Rotation, External Rotation)
500
Female Athletes are 6 times more likely to incur this type of injury than male athletes
What is an ACL Tear