Grains
Vegetables
Fruits
Nuts, Seeds
Meat and Seafood
100

Which grain should be limited for individuals with excessive dampness ?湿气过重的人应限制哪种谷物?


Sticky rice糯米

100

In TCM, spinach is recommended for individuals with:中医推荐菠菜用于哪些人?

Blood deficiency血虚

100

Which of the following foods have a sour taste?以下哪种食物带有酸味?

a. Hawthorn berry, apple, lemon 山楂、苹果、柠檬

b. Beans, carrot, sweet potato 豆类、胡萝卜、红薯

c. Cinnamon, coriander, mint 肉桂、香菜、薄荷

d. Fish, miso, soy sauce 鱼、味噌、酱油


Hawthorn berry, apple, lemon

100

Which nuts are considered the most effective nut for tonifying KD Yang ?哪种坚果被认为最有助于补肾阳?

Walnuts核桃

100

Which of the following should be avoided in patients with Liver fire?肝火旺盛的患者应避免?

a. Lamb, garlic 羊肉、大蒜

b. Salmon, chrysanthemum tea 三文鱼、菊花茶

c. Crab, mung beans 螃蟹、绿豆

d. Pork, white rice 猪肉、白米饭


Lamb, garlic 羊肉、大蒜


200

Millet is recommended in TCM for individuals with:小米在中医中推荐给哪些人?

Weak digestion and fatigue消化虚弱和疲劳


200

Which vegetable is considered cooling and good for clearing heat in TCM?哪种蔬菜在中医中被认为具有清热作用?


Cucumber黄瓜


200

Eating too much of this can cause skin rashes in children:食用过多这种食物可能导致儿童皮疹

a. Apple 苹果

b. Apricot 杏子

c. Banana 香蕉

d. Orange 橙子

Apricot 杏子


200

What is the primary property of pumpkin seeds ?

南瓜子在中医中的主要性质是什么?


Detoxifying解毒


200

Which type of seafood warms the yang, tonifies qi, and increases lactation?

以下哪种海鲜温阳、补气,并能增加乳汁分泌?

a. Crab 螃蟹

b. Shrimp 虾

c. Clam 蛤蜊

d. Oyster 牡蛎


Shrimp 虾


300

Which grain is best for clearing heat and promoting body fluids?哪种谷物最适合清热生津?

Rice大米

300

A patient comes in with anger, irritability, red eyes, frequent headaches, and rib-side pain. Which would you recommend?一位患者因愤怒、易怒、红眼、经常头痛和胁痛前来就诊。你会推荐?

a. Dandelion greens 蒲公英

b. Sweet potato 红薯

c. Cucumber 黄瓜

d. Mushroom 蘑菇


Dandelion greens 蒲公英


300

A patient comes in complaining of low energy and joint pain that is better with heat and worse in the cold. Which one would you recommend?一位患者抱怨精力不足和关节疼痛,热敷缓解,寒冷加重。你会推荐哪种食物?

a. Watermelon 西瓜     b. Cantaloupe 香瓜

c. Grape 葡萄               d. Banana 香蕉


Grape 葡萄    

300

Which of the following tonifies yin, lubricates the intestine, promotes lactation, and treats premature greying of hair?哪种可滋阴、润肠、促进乳汁分泌并治疗早生白发?

Black sesame seed 黑芝麻


300

A patient comes in for treatment of night sweats, insomnia, five-palm heat, and thirst. Which food would you not recommend?一位患者因盗汗、失眠、五心烦热和口渴前来就诊。以下哪种食物不推荐?

a. Pork 猪肉

b. Oyster 牡蛎

c. Beef 牛肉

d. Crab 螃蟹


Beef 牛肉


400

服用桂枝汤后,吃哪种食物最能帮助药效发挥?

After taking Gui Zhi Tang, which of the following foods best helps enhance its effectiveness?


热白米稀粥 / Warm thin rice porridge


400

A patient comes in for treatment of painful, burning urination with urgency and hesitancy. Which foods are okay to eat?患者前来治疗尿痛、尿急、排尿困难,以下哪种食物可以食用?

a. Meat 肉类

b. Green vegetables 绿叶蔬菜

c. Fried food 油炸食品

d. Bread 面包


Green vegetables 绿叶蔬菜

400

Which of the following does not benefit the Liver?以下哪种食物对肝脏无益?

a. Lemon 柠檬

b. Plum 李子

c. Lychee fruit 荔枝

d. Watermelon 西瓜


Watermelon 西瓜


400

Which nuts should be avoided by individuals with dampness?湿气重的人应避免食用哪种坚果?

Peanuts花生


400

A patient comes in complaining of LBP, cold in the low back, frequent urination at night, and impotence. Which of the following would you not recommend?一位患者抱怨腰痛、腰部发冷、夜尿频繁和阳痿。你不推荐以下哪种食物?

a. Lamb 羊肉

b. Shrimp 虾

c. Beef 牛肉

d. Tuna 金枪鱼


Tuna 金枪鱼


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