Healthy Eating
What is one fruit you like to eat?
An apple (or any fruit!)
How did you get to school today?
I walked / rode / came by car (any correct answer).
What should you use to wash your hands?
Soap and water
Are all your teeth the same shape?
No
What do we use to brush our teeth?
A toothbrush and toothpaste
What is one food that isn’t very healthy?
Candy or chips
Name one way you moved your body today.
I ran / jumped / played
How many times should you brush your teeth each day?
Two times
What do sharp teeth help us do?
Tear or cut food (canines)
How many times a day should we brush?
Two times
Name a vegetable that helps your body grow strong.
Carrots or broccoli
What happens to your breathing when you run?
It gets faster.
Why is sleep important for your body?
It helps you rest and grow.
What do flat teeth help us do?
Chew or grind food (molars)
What kind of food can hurt our teeth?
Sugary food like candy
Should we eat a lot of candy or just a little?
Just a little
What happens to your heart when you exercise?
It beats faster.
What do you do after using the toilet to stay clean?
Wash your hands
About how many teeth do kids have?
Around 20 baby teeth
What can happen if we don’t brush our teeth?
We can get cavities or toothaches.
Why is it good to eat healthy foods?
Because they help us grow and stay strong.
What happens to your body when you move a lot?
It gets warmer.
What should you do after exercising to stay clean?
Take a shower
Do all your teeth do the same job?
No, different teeth have different jobs.
Why is it good to visit the dentist?
To keep our teeth clean and healthy.