Category 1
Category 2
200

What is Pronation?

Turning palm of hand down

200

 Moving fingers outwards towards pinky side.

What is Ulnar Deviation?

400

Bending foot downward (toes towards the ground).

What is Plantarflexion?

400

What is Adduction?

Moving body part towards middle of the body

600

What is Extension? 

Straitening a body part

600

Bending a body part.

What is flexion?

800

Moving body part away from the middle of the body.

What is Abduction?

800

What is Rotation? 

rotating a body part around an axis

1000

What is Dorsiflexion? 

Pulling foot upward

1000

Turning palm of hand up; or lying face down

What is Supination?

M
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