Physical Health
What is physical health?
The state of one's body and its ability to function properly.
What is emotional health?
A person's ability to understand, manage, and express their emotions in a healthy and adaptive manner.
What is social health?
The quality and quantity of positive and supportive relationships a person has with others.
What are body systems?
Groups of organs and tissues that work together to perform specific functions in the human body.
What are key health terms?
terms that cover diseases and conditions like Hypertension (high blood pressure) and Acute (a condition with a rapid onset).
Immune Function
Strengthening the body's defense system against infections and illnesses through healthy habits and vaccinations.
Emotional Awareness
Recognizing and identifying one's emotions, both positive and negative.
Boundaries
The ability to set and respect personal boundaries in friendships and relationships.
Skeletal system
Supports and structures the body, protects organs, and produces blood cells.
Biopsy
The removal of tissue from the body for examination to diagnose disease.
Metabolic Health
Regulating blood sugar levels, managing weight, and reducing the risk of chronic diseases like diabetes and obesity.
Self-Esteem
Having a positive view of oneself and one's abilities.
Social Adaptation
The comfort and skill to interact appropriately in different social settings.
Digestive sytsem
Breaks down food into nutrients that can be absorbed by the body.
Prognosis
The likely outcome of an illness or treatment.
Cardiovascular Health
Maintaining a healthy heart and blood vessels through regular exercise, a balanced diet, and managing blood pressure and cholesterol levels.
Controlling and managing emotions appropriately, avoiding unhealthy coping mechanisms.
Relationship Formation
The capacity to create fulfilling and trusting relationships with others.
Nervous System
Controls and coordinates all bodily activities, including movement, thought, and perception.
BMI
A measure of body fat based on height and weight.
Musculoskeletal Health
Strong bones, muscles, and joints through weight-bearing activities, flexibility exercises, and proper posture.
Interpersonal Regulations
Building and maintaining healthy relationships based on empathy and understanding.
Community Connection
Engaging with and participating in your community and society.
Immune System
Fights infections and diseases.
BP
The pressure of blood against the walls of blood vessels