Kitchen Tools/Equipment
Which tool is used to flip pancakes?
Spatula
Which way should you turn pot handles sticking out over the stove.
Inward
How long should you wash your hands before cooking?
20 seconds
Which cooking method uses hot air in an oven?
Baking
Which nutrient gives you most energy?
Carbohydrates
Which tool measures small amounts of ingredients
measuring spoons
What do you use to take something hot out of the oven?
Oven mitts
What temperature should chicken be cooked to?
165°F
Which method uses water at 212°F?
Boiling
Which food group should you eat the most of according to MyPlate?
What is the safe surface for cutting food?
Cutting board
What should you never put on a grease fire?
Water
What is it called when raw meat touches vegetables?
Cross contamination
Which is faster: simmering or boiling?
Boiling
What is a healthy swap for soda?
Water or milk
What tool drains pasta or rinses produce?
Colander
What should you do if you spill water on the floor?
Clean it up right away
Where should cold foods be stored and at what temperature?
Below 40°F in the refrigerator
What is the difference between sautéing and frying?
Sauté = little oil, Fry = more oil
Which has more fiber: white bread or whole wheat bread?
Whole Wheat Bread
Which knife is best for chopping vegetables?
Chef's Knife
What kind of shoes are safest in the kitchen?
Closed-toe, non-slip shoes
Name 2 signs food might be spoiled.
Bad smell, slimy texture, mold, expired date
Which cooking method uses microwaves to heat food?
microwaving (radiation)
Name 2 Louisiana foods that can be made healthier.
Examples: Gumbo with lean protein, jambalaya with brown rice