Heat Illness #1
Heat Illness #2
COLD ILLNESSES
ALTITUDE SICKNESS
Sun Exposure
Lightning
100

What is the recommendation for activity if the WBGT reading is above 92.0?

No Outdoor Activities

100

Which heat illness is described by sharp pain which occurs from excessive sweating in result causes an imbalance between water and electrolytes

Exertional Heat Cramps

100

Which cold illness is the most severe and is a medical emergency?

Hypothermia

100

T/F - Sickle Cell Trait Events can only occur in high altitudes

False

100

Which is the most common form of skin cancer

Basal Cell Carnioma

100

What type of lightning strike occurs when the strike comes in contact with the human body?

Direct Lightning Strike

200

Which heat illness occurs when someone is dehydrated to the point in which he/she is unable to sustain cardiac output

Exertional Heat Exhaustion

200

Which heat illness is known as "prickly heat." It is a benign condition that occurs when the skin is continuously wet with un-evaporated sweat.

Heat Rash

200

Which cold illness is known to be a superficial, non-freezing wound to the skin caused by vasoconstriction?

Frostnip

200

High altitude pulmonary edema effects which vital organ?

LUNGS

200

Which UV rays do not reach the earth's service due to the ozone layer

UVC

200

Which type of lightning strike occurs when the current goes through another object on the ground before reaching the person?

Indirect Lightning Strike

300

What is the modification for activity if the WBGT reading is from 90.0 - 92.0?

Maximum practice of 1 hour, no protective equipment can be worn

300

Which heat illness has signs/symptoms of body temperature between 100 and 104, pale skin, and profuse sweating?

Exertional Heat Exhaustion

300

Which cold illness can develop into a blue/grayish color?

Deep Frostbite

300

High altitude cerebral edema effects which vital organ?

Brain

300

Which UV rays most commonly cause cancer

UVA

300

Utilizing the flash to bang theory, if you see a flash of lightning, and there is 15 seconds until you hear thunder. Approximately how far away is the lightning?

3 miles

400

Which heat illness is known as "heat collapse." It occurs because of vasodilation of blood vessels, decreased blood pressure, and pooling of the blood into the extremities.

Heat Syncope

400

Which heat illness has signs/symptoms that include altered consciousness, seizures, irrational behavior, and hot/red skin?

Exertional Heat Stroke

400

What percentage of body heat is lost through the head and neck?

65%

400

What type of blood cells carry oxygen throughout the body?

RBC or Red Blood Cells

400

What does ABCD stand for when diagnosing malignant melanoma?

Asymmetry, Border, Colour, Diameter

400

At what mile marker must an Athletic Trainer begin to evacuate the

playing field and stadium?

10 miles

500

What does WBGT stand for?

Wet Bulb Globe Temperature

500

What is the appropriate attire for day 2 of the heat acclimatization period of a football player?

Helmet Only

500

How can you prevent cold illnesses?

Dress the part Making sure you have multiple layers. Making sure your clothes are wind/water proofWear a hat to avoid heat loss

500

Sickle Cell Trait effects the amount of ______ you can carry around the body

Oxygen

500

What does SPF stand for?

Sunburn Protection Factor

500

Name two differences between a thunderstorm watch and a thunderstorm warning

Thunderstorm Watch - Few to several hours long, large sections of states or a few states, hour to several hours in advance, have a plan ready

Thunderstorm Warning - 20 minutes to an hour long, portions of counties, minutes in advance, take cover immediately

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