Let's Be Real!... (myth or fact)
Mental Health Issues Are Rare
Myth.
Approximately 1 in 5 adolescents between the ages of 15 and 24 report a mental issue.
Name 3 reason why people hesitate to get help
They don't want to "burden anyone else with their problems", it is hard to talk about, it makes them feel vulnerable, fear of being judged, stigma, don't know who to tell, don't think the problem is "serious enough", asking for help is "giving up", no resources available Facts: Your friends will feel worse if you don't come talk to them if you need help/ need to talk. They are your friends for a reason, and they don't want you to feel bad! Don't be afraid to talk about it!
Why is it important to celebrate Mexican Heritage month?
To recognize the significant contributions, histories, traditions, and cultural diversity of Hispanic and Latino Americans in the United States
What is Northwestern's Tag Line
Come, See, Agree,
Northwestern is the Place to Be!
Therapy can be beneficial for anyone, including adolescents, to navigate daily stressors and build coping skills
FACT
Therapy is shown to be an effective intervention for young adults, helping with mental health issues like anxiety and depression, improving self-esteem, and teaching coping skills to navigate life's stresses.
True of false- If your friend tells you that they are going to harm themselves and they make you promise to keep it a secret, you should always respect their wishes and keep it a secret.
False. If you are concerned for their safety, tell someone. Talk to someone who can help. It is better to have a friend who is alive and mad at you than to lose a friend. If you think they are serious about attempting suicide, do not be afraid to call 911.
She is known for her role as Wednesday Adams, and created a legacy for representation for young female protagonist as a Mexican and Puerto Rican American
Jenna Ortega
He is a Northwestern Alum who played for the Detroit Tigers. He celebrates his birthday every year here at Northwestern and a scholarship is given in his honor.
Willie Horton
Mental illness is a sign of personal weakness or character flaws
Myth - Mental illnesses are legitimate medical conditions with complex causes, including genetics, brain chemistry, life experiences, and environmental factors. It is not a choice or a sign of being "lazy or weak". Seeking help for a mental health condition requires strength and courage
Name 3 things you can do to help a friend who thinks they may have a mental health problem.
Listen to them, spend time with them, encourage them to seek help, go with them to appointments/ help them make appointments, show them that you care, but recognize that you are not a substitute for professional mental health support, and encourage your peers to seek help from qualified professionals when needed.
She followed her dream and became the first Latina Supreme Court Justice, a position she was nominated to in 2009 by President Barack Obama.
Sonia Sotomayor
As a Northwestern Alumnus, he is the longest-serving African American congressman in U.S. history. The auditorium you are currently sitting in is named after him
Congressman John Conyers