Foundations
5 Basic Needs
Total Behavior
The WDEP System
Practice & Critiques
100

Who created Reality Therapy?

William Glasser

100

Name one of the five basic needs.

Survival, Love & Belonging, Power, Freedom, Fun

100

List one of the four components of Total Behavior.

  • Doing, Thinking, Feeling, Physiology
100

What does WDEP stand for?

Wants, Doing, Evaluation, Planning

100

Name one setting where Reality Therapy is applied.

Schools, prisons, counseling centers, organizations

200

What is the central idea of Choice Theory?

All behavior is chosen to meet needs.

200

Which need does friendship most closely meet?

Love & Belonging

200

Which two parts of Total Behavior do we have most direct control over?

Doing and Thinking

200

Which WDEP step asks “What do you want?”

W – Wants

200

One strength of Reality Therapy is that it is ______ and action-oriented.

Practical (or clear/structured)

300

In what decade was Reality Therapy first introduced?

1960s

300

Which need is linked to autonomy and independence?

Freedom

300

Which part of Total Behavior involves emotions?

Feeling

300

Which step involves asking “Is it working?”

E – Evaluation

300

Critics argue that Reality Therapy downplays what?

Unconscious processes or deep emotions

400

What does Glasser reject from Freud’s model?

Focus on unconscious and the past

400

Which need is often met through achievement or recognition?

 Power

400

A racing heartbeat during anxiety belongs to which category?

Physiology

400

Which step emphasizes action-oriented strategies?

P – Planning

400

What model is used for effective planning in Reality Therapy?

SAMIC

500

What institute did Glasser found to train professionals?

The William Glasser Institute

500

True or False: “Fun” is considered an essential human need.

True

500

True or False: Total Behavior components always work independently.

False (they are interconnected)

500

Who created the WDEP model?

Robert Wubbolding

500

One multicultural critique is that it may overemphasize ______ when systemic barriers exist.

Individual choice

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