coping strategies
What is one thing you can do when you feel frustrated?
deep breath, ask for help, take a break
What is a feeling you might have when something doesn’t go your way
frustration
What can you do if you feel frustrated while doing homework?
ask for help from a grown-up at home or a teacher
What sport is played with a bat and ball and has nine players on each team?
basketball
What is the penalty for a foul in soccer?
free kick for the other team
What is a healthy way to handle anger?
Talk to someone about how you feel.
How can you tell if someone is feeling sad?
They might be quiet or have a frown.
How should you react if a friend is upset?
Ask them what’s wrong and offer support.
In which sport do players kick a ball to score goals?
soccer
Which country won the FIFA World Cup in 2018?
France
Name a strategy that helps you focus when you feel overwhelmed.
Break tasks into smaller parts.
What do we call the feeling of being really happy?
joy or excited
What can you do when you feel overwhelmed during a test?
Take a few deep breaths and read the questions carefully.
Which sport features a "touchdown"?
football
What does it mean to travel in basketball?
Taking too many steps without dribbling the ball.
What is one coping strategy you can use when you need a break?
Go for a walk
How might your body feel when you feel nervous?
Sweaty palms or a racing heart.
If you’re having a tough day at school, what’s one thing you can do?
Talk to a trusted adult.
Which football player is known as "TB12"?
tom brady
How many players are on a soccer team?
11
How can writing in a journal help you manage your feelings
It helps you express your thoughts and feelings
How can you help a friend who is feeling anxious?
listen to them and reassure them
How can you prepare for a situation that makes you nervous, like a presentation?
Practice what you want to say beforehand.
In basketball, how many points is a free throw worth?
1
What is the name of the championship series in American football?
Super Bowl