victim mentality
this person says "its my way or the highway"
what is moral elitism.
control of outcomes in life.
internal control
focus on solutions
what is problem solving skills
how long should it take to process control?
what is 15 seconds
Who was the famous wrestler that was 887-2?
Who is Alexander Karelin
involves repetitive thoughts of previous negative thoughts
what is ruminating about past victimizations
person believes they have control over events
what is external control
learn to appreciate things in life no matter how small.
what is gratitude
people believe their behavior is guided by their personal decisions
what is internal control
What wrestler was famous for wrestling with no acl's and winning the ncaa championship?
Who is Spencer Lee
person believes in their own moral superiority and is always right and everyone is wrong.
what is moral elitism
ocurrance of good/bad random
what is luck
everyone makes mistakes & faces challenges
what is self compassion
people believe that their behavior is guided by fate, luck
what is external control
Who was the first wrestler to make their own wrestling shoe brand?
Who is Bill Farrel
person seeks validation of their victim status from others
what is seeking validation for one's victimhood
is a belief pre determined outcome
what is fate
daily identify unhelpful thinking patterns
what is self-awareness
what is one term used for internal vs external
what is self-agency, personal control, self determination.
What wrestler got their most recent signature wrestling shoe?
Who is Wyatt Hendrickson
person is so self-absorbed with little ability to imagine others perspective
what is lack of empathy for pain/suffering of others
psychological concept that people believe that they have control over events and outcomes in their life
what is locus of control
break down large goals into smaller goals build self-confidence, reduce learned helplessness
what is set realistic goals.
what is the key difference between external vs internal
what is control
Who was the first wrestler to get their signature shoe?
Who is Wayne Wells