Body Composition
Since the 1980s, what has happened to the obesity rate in the U.S.?
Doubled
In large groups, how do people interact with food?
Overeat
A way of thinking in which a person has to do it “all” right or “nothing” right, is called what?
All-or-nothing Mindset
When does body image become problematic?
Your perception of your body doesn't match reality
What eating disorder is it when the individual starves themselves?
Anorexia
What does BMI stand for?
Body Mass Index
Case studies on what two groups points to genetics playing a big role in the general weight of a person?
Twin and Adopted
How much weight should you be losing a week for sustainable weight loss?
1-2 Pounds
When it came to 9-10 year old girls who dieted, which family member gave a significant push for them to diet?
Mother
What is the eating disorder that has bouts of binges and purges?
Bulimia
What is the ideal body fat percentage for men?
14-24%
The amount of energy the body uses while conducting basic physiological processes, is what?
Metabolism
Which of the fad diets that were presented, provided the most sustainable weight loss?
Vegan
For adolescents, which group affected their perception on their weight the most?
Peers
Besides organ and heart failure, what is the main way individual die with eating disorders?
Suicide
What is the ideal body fat percentage for women?
21-31%
What is the biggest cause for someone being underweight?
Poverty
By cutting what, is predicated to reduce children being overweight by 18% and 14% in adolescents?
Fast-food commercials in children programming
What is the issue with media ideal form when it comes to the general public?
Unattainable
What issue within the family increases the likelihood the most, of someone developing bulimia?
Alcohol or substance abuse
Generally, which of the methods that we went over is the least accurate way to find body fat percentage?
Skinfold
How does restaurant dining in the U.S. affect people's weight in comparison to restaurants around the world?
Portion Size
Which of the fad diets that were presented indicated that any weight loss during the diet was not sustainable?
Cleansing
Predominantly in men, what is it called when muscular individuals believe they are small?
Muscle Dysmorphia
What type of therapy helps to change people with eating disorders perception of food?
Cognitive-behavioral Therapy