Name That Heart Condition!
Risk Factor Roundup
Lifestyle Lifesavers
What’s That Number?
100

This condition occurs when blood pressure stays above 130/80.

What is Hypertension?

100

This lifestyle habit damages endothelium and accelerates atherosclerosis.

What is Smoking?

100

This eating plan emphasizes fruits, veggies, whole grains, and low-fat dairy to lower BP.

What is the DASH diet?

100

Normal resting heart rate for an adult typically falls between these two values.

What is 60-100 bpm?

200

Shortness of breath, leg swelling, and fatigue are hallmark signs of this pumping problem.

What is heart failure?

200

This chronic disease marked by elevated blood glucose greatly increases heart attack risk.

What is Diabetes Mellitus?

200

Reducing this mineral to under 2,300 mg/day helps decrease blood pressure.

What is Sodium?

200

Normal total cholesterol should stay below this value to minimize cardiovascular risk.

What is 200 mg/dL?

300

An irregular heartbeat originating in the atria, often described as “quivering.”

What is Atrial Fibrillation?

300

Low levels of this “good” cholesterol increase risk for coronary artery disease.

What is HDL?

300

Regular exercise helps reduce insulin resistance by increasing this type of glucose transporter in skeletal muscle.

What is GLUT-4?

400

Chest pain that occurs with exertion and improves with rest is most commonly this condition.

What is Stable Angina?

400

Postmenopausal women experience a rise in cardiovascular risk largely due to decreased levels of this protective hormone.

What is Estrogen?

400

Weight loss and increased physical activity lower blood pressure partly by decreasing activity of this hormone system.

What is the renin–angiotensin–aldosterone system (RAAS)?

500

A 62-year-old man develops sudden-onset chest pain radiating to the back. His BP is unequal in both arms. What condition should you suspect?

What is an Aortic Dissection?
500

Elevated levels of this liver-produced inflammatory protein indicate endothelial inflammation and predict higher risk for heart attack or stroke.

What is C-Reactive Protein (CRP)?

500

Smoking cessation rapidly improves vascular health by restoring availability of this endothelium-derived vasodilator.

What is nitric oxide (NO)?

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