Stress
A strong feeling or worry that can interfere with daily life
Anxiety
This hygiene habit uses a small string to help clean between your teeth
Flossing
How a person views and values themselves
Self-Esteem
Being more focused on enjoying playing a game with others vs winning or losing
Sportsmanship
When you look someone in the eyes while talking
Eye Contact
Strategies that people use to handle difficult emotions or stressful situations
Coping Skills
You should do this after using the bathroom and before handling food
Wash your hands
True or False ... Strong friendships can POSITIVELY influence a teens mental health
True
Meeting in the middle when 2 or people are trying to make a decision and both get part of what they wanted
Compromise
Talking to someone is an example of this type of communition
Verbal
Deep breathing, meditation and mindfulness are all examples of this...
Relaxation Techniques
Name 2 things you can help prevent by brushing your teeth daily
Cavities, Bad breath, gum disease
This doctor can prescribe medicine to help with mental health disorders
Psychiatrist
True or False ... texting someone is an example of VERBAL communication
False
A text message or a note is an example of this communication
Written
Give 2 examples of a positive "coping skill"
Answer Varies
A good way of managing body odor is wearing this...
Deodorant
The term given when a person may inherit a mental disorder
Heredity
Identify 2 skills related to someone having a positive conversation with another person
Answers varie
The words "uh" and "like" are known as what kind of of words when overused in communicating
"Filler" Words
A challenge or event that causes stress
Stressor
Why is important to use shampoo and wash your hair regularly?
Protect your scalp, lice, clean your hair
An emotional state when a person feels extremely sad and hopeless
Depression
"Please" , "Thank You" and "Excuse me' are all examples of this...
Good Manners
What does "communication" mean?
Sharing ideas, thoughts, or feelings with others thru a variety of means