Diabetes (Type I/II)
What is diabetes? (e.g., what molecule is not transported into cells?)
A condition where sugar isn’t transported into cells because of relatively insufficient insulin, causing high blood sugar
True or false: Feeling unusually tired or irritable can be a sign of high blood sugar.
True
How can you reduce the chance of hypoglycemia through food?
Have rapid-acting glucose nearby: glucose tablets, juice, pop, honey, milk
What is the main ingredient in guacamole?
Avocado
What is the name of the largest ocean on Earth?
Pacific Ocean
True or false: Having family history of Type 2 diabetes increases your risk
True; genetic heritability has been estimated to be between 31–72%
What are some symptoms of low blood sugar? (*There are multiple answers)
Sweating, fast heartbeat, anxiety, weakness
What are some examples of healthy fats?
Avocado, unsalted nuts and seeds, nut butters
What type of cheese is traditionally used in a classic Greek salad?
Feta cheese
How many wives did King Henry VIII have?
Six
What is the difference between Type 1 and Type 2 diabetes?
Type 1 - unable to produce insulin.
Type 2 - unable to make as much insulin as the body needs, often due to resistance
What are some symptoms of low blood sugar in the brain? (*There are multiple answers)
Confusion, irritability, slurred speech, difficulty concentrating, drowsiness
What are some important risk factors for hypoglycemia? (*There are multiple answers)
Age (elderly), exercise, missed/delayed meals, certain medications (e.g. for high blood pressure), lack of diabetes education
What fruit is dried to make raisins?
Grapes
Which two countries share the longest international border?
Canada and the USA
True or false: you will always notice symptoms if you have Type 2 diabetes
False; it’s beneficial to maintain healthy eating habits in general and get regular check-ups
How can diabetes affect your teeth?
Increased risk for gum infections
If you have diabetes, why is it important to check your feet daily?
More difficult to feel a foot injury, increasing risk for infection
Which leafy salad green is a member of the sunflower family?
What animal’s milk is pink?
Hippopotamus
What are some early warning signs of Type 2 diabetes? (*There are multiple answers)
Increased thirst, frequent urination, fatigue, blurred vision
How can numbness or tingling in your feet be related to diabetes?
Diabetes can slowly cause nerve damage. It can start at the feet and work its way upwards over time.
How does stress affect diabetes?
Produces hormones that raise blood sugar
Which fruit, known as pomme d’amour in France, was wrongly thought in Renaissance times to be poisonous?
Tomato
What is the official animal of Scotland?
Unicorn