Relapse Terminology
What does SUDS Stand For
Seemingly Unimportant Decisions-
Who do I call Every Night
Mother
When you take Accountability for your actions to Victim Family and to myself
Victim Impact
Putting Responsibility on a another person
Blaming
What does ACING Mean
Avoid , Cope and Escape
What animal do I like
Dog
Explain what has occurred in you life. Major events in your life
Autobiography
When you make something seem less important than it really is.
minimizing
What does HRS Mean
High Risk Situations
What do I like to do for fun
Play video Games or Go Camping
Steps to Help you not reoffend and Situations and people to avoid. Coping Skills to keep me Safe,
Relapse Prevention Plan
What does Warning Signs Mean
Red Flags that indicate that you are in your cycle or closer to Relapse
What behavior do I get Challenged on the most
Instigation
Discussing Behaviors you did or do and the triggers and thinking errors that lead to behaviors and unhealthy Thinking
Dysfunctional Response Cycle or Behavior Cycle
Why is it important to avoid masturbating to unhealthy fantasies
It could lead me to wanting to or actually reoffending
Favorite Food
Torta-Spanish Sand which Food
Step by Step of my committed offense.
Disclosure