General Health
Dermatologists say this is the minimum amount of time you should spend cleansing your face to effectively remove dirt, oil, and SPF.
What is 60 seconds?
Experts recommend following this rule of thumb: drink water before you feel this common signal, because it means you’re already mildly dehydrated.
What is thirst?
What is a headache?
This smart-mirror feature analyzes your shoulders and spine during your morning routine and gives live adjustments to prevent long-term back and neck strain.
What is real-time posture correction?
Studies show that standing with your ears aligned over your shoulders reduces fatigue and back pain. This body alignment tip is often called maintaining good ______.
What is posture?
Your smart mirror sends gentle reminders when this early sign of dehydration appears on your face (often showing up as tightness or dullness).
What is dry skin?
By detecting early signs like dullness and skin tightness, WellReflect sends personalized reminders to improve this daily habit linked to energy and focus.
What is hydration tracking?
This daily measurement can reveal dehydration, stress, or illness before symptoms show. It is usually checked immediately after waking up.
What is heart rate variability (HRV)?
When your mirror notices reduced moisture levels and slight changes in under-eye texture, it may suggest increasing this daily habit before energy dips kick in.
What is drinking more water?
Using subtle changes in facial expression and tone, WellReflect provides gentle check-ins to help users regulate stress levels through breathing or grounding exercises.
What is mood and wellness monitoring?