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Define Health
The mental, social, and physical well-being of someone
The overall state of your complete health
Define Physical Health
The health/state of someone physically. ex: looks, weight, height.
Define Social Health
Define behavior
The way people act and behave.
Define Mental/Emotional Health
Define Culture
the collective behaviors, beliefs, characteristic, and customs of a particular group of people, as a ethnic group.
Define attitude
The manner, disposition, feeling, position, etc., of a person.
What are 10 things that can influence your health
Food, water, friends/family, excericse, sleep, heredity, enviornment, attitude, behavior, and media/technology.
Define Physical Environment
The external surrondings where someone lives, works and plays. Includes features like climate and buildings.
One of Healthy People 2030 initiatives, summmarize it.
Dementia. Improving the health and quality of life for peopel with dementia/Alzheimer's disease. Helping make lives with dementia better, nearly 6 million people in the U.S have Alzheimer's.
Define social enviornment
The social conditions in society developed by humans
Define health Literacy
Being able to understand, find and use information health wise for themselves and others.
The genetic characters transmitted from a parent to child.
List 5 ways to improve mental health
Getting enough sleep, being physically active, practicing mindfullness, good diet, and having healthy relationships.
List5 things improving social health
Having social boundaries, engaging with your community, having good communication skills, a good relation ship with family, and with friends.
List 5 things to improve physical health.
Eating healthy food, excercising daily, sleeping 9-12 hours, drinking enough water and managing stress.