Harm Reduction
Best foods to eat before drinking to slow alcohol effects down?
What is a good meal
The head of what kind of animal is front-and-center in an infamous scene from The Godfather?
What is a horse?
Name a coping skill
Journaling, mindfulness, walking/movement, TIPP skill, etc
The famous singer known as the 'Queen of Pop'?
What is Madonna
What are the effects of alcohol use?
lowered inhibitions, mood changes, reduced motor functioning, reduced immune system functioning, altered and risky behavior, falls/accidents.
The best way to remedy a hangover?
Drink water
What American writer/director starred in several iconic European-produced “Spaghetti Westerns”?
Clint Eastwood
What can we use to prevent a crisis?
Michael Jackson once quipped that if he didn't act on his song ideas quickly enough, God might give them to which Minnesotan artist?
What is Prince
Definition of addiction
Loss of control over frequency of use
Attempts to cut back fail
Continued use despite negative consequences
Spending a significant amount of time trying to procure the substance
Throwing up helps lower the effects of alcohol/intoxication and increases feelings of sobriety?
What is False?
When you consume alcohol, it is rapidly absorbed into your bloodstream, primarily through the gastrointestinal tract. This process begins almost immediately after ingestion, with significant absorption occurring in the small intestine. Once alcohol is in your bloodstream, it affects your central nervous system, leading to intoxication. Vomiting may expel some alcohol from your stomach, but it does not remove alcohol that has already entered your bloodstream.
The Effects of Vomiting
Inducing vomiting can lead to several health risks, including dehydration, acid reflux, and potential choking hazards. It is generally not a safe or effective method for dealing with alcohol intoxication.
Conclusion
The only effective way to sober up is to allow time for your body to metabolize the alcohol. Drinking water can help mitigate some of the dehydrating effects of alcohol, but it will not speed up the sobering process. If you or someone else is experiencing severe intoxication or alcohol poisoning, it is crucial to seek medical assistance rather than relying on vomiting as a solution.
Highest grossing film of all time?
Star Wars: The Force Awakens
Emotions such as anger and guilt are bad emotions. True or False?
False
Which city is often referred to as the birthplace of jazz?
New Orleans
Define Recovery
A process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential
What are the symptoms of alcohol poisoning?
Vomiting, confusion, low body temperature, blue or pale skin, unresponsiveness
What TV show was Jack Nicholson referencing when he ad-libbed “Here’s Johnny!” in The Shining?
The Tonight Show starring Johnny Carson
How does ongoing therapy and other supports help us to reduce the likelihood of crisis?
Increased emotional regulation
Increased support
Help with problem solving and planning
Whitney Houston's rendition of "I Will Always Love You" was recorded for which 1992 film?
The Bodyguard
The 2 best things you can do for overall health?
sleep, exercise
An example of a harm reduction tool
What is:
Using Ride Share (Uber/Lyft)
Eating before drinking (high in fat and carbs)
Setting a drink limit
Staying well hydrated
Have someone to call in case of emergency
In Apocalypse Now, Robert Duvall says, “I love the smell of _____ in the morning.”
Napalm
Give me three ways to notice emotions in others
Body Language, Tone, Eyes, Facial expressions
What was the first music video played on MTV?
Video Killed the Radio Star by the Buggles
The most effective to prevent disease
Washing hands