Muscle Names
Muscle Functions
Locations in the body
Movements
Fun Facts
100

This muscle in your upper arm helps you bend your elbow.

Biceps Brachii

100

This muscle lets you smile.

Zygomaticus

100

The deltoid muscle is located here.

Shoulder

100

Bending a joint is called 

flexion

100

This is the strongest muscle based on force used for chewing.

Masseter

200

The calf muscle that helps you stand on your toes.

Gastrocnemius

200

This muscle closes your eyelids.

Orbicularis Oculi

200

The gluteus maximus is found here.

Buttocks

200

Straightening a joint is called 

Extension

200

This is the biggest muscle in the body.

Gluteus Maximus

300

This chest muscle helps you move your arm toward your body.

Pectoralis major

300

This muscle allows you to rotate your head.

Sternoocleidomastoid

300

The trapezius is found in this general region.

Upper back near the neck 

300

Moving a limb away from the midline is 

Abduction

300

This type of muscle works automatically without you thinking.

Smooth Muscle 

400

This long muscle on the front of your thigh extends the lower leg.

Quadriceps

400

These muscles help you sit up and from lying down.

rectus abdominis

400

The hamstrings are located here.

Back of the thigh

400

Moving a limb toward the midline is 

Adduction

400

You have this many major muscle groups.

11
500

This triangular back muscle helps you pull your arms down or back.

Latissimus dorsi

500

This muscle helps you raise your eyebrows.

Frontalis

500

The masseter muscle is located here. 

Jaw

500

Turning your palm upward is called 

Supination

500

This muscle is the smallest in the body and helps you hear.

Stapedius

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