Mental Illness
Which condition involves persistent sadness and loss of interest for at least two weeks?
Depression
What type of germ needs a host cell to reproduce—virus or bacteria?
Virus
Which nutrient is the body’s main energy source found in foods like rice and bread?
Carbohydrates
What substance can be consumed by anyone and is addictive?
Caffeine
In which month is Christmas celebrated in most of the world?
December
What is the term for recurrent panic attacks with fear of future attacks?
Panic Disorder
What’s the 20-second rule most associated with?
(Effective handwashing duration)
How many minutes of moderate physical activity are recommended most days for teens
60 minutes
What drug category speeds up your central nervous system?
Stimulants
What plant with red and green leaves is commonly used as a holiday decoration?
(Poinsettia)
Name the disorder characterized by cycles of mania and depression
Bipolar
What’s the term for a disease that spreads across many countries or the world?
(Pandemic)
Which type of fat should be limited because it raises LDL cholesterol—saturated or unsaturated?
Saturated Fat
Fentanyl falls under what drug category?
Narcotics
Who sings, All I want for Christmas is you
Mariah Carey
What does CBT stand for when it comes to treatment for mental illness?
Cognitive behavior therapy
What is the name for immunity developed after vaccination or infection?
(Acquired/adaptive immunity)
What dietary component supports muscle repair and is found in beans, eggs, and fish?
Protein
Name 3 legal drugs
Alchohol, Nicotine, Caffeine, Tobacco, Oxycodone
In the song, how many gifts are given on the 12th day and what is it?
(12 drummers drumming)
Which disorder features hallucinations, delusions, and disorganized thinking?
(Schizophrenia)
What can you take if you catch a virus? Will this cure it?
Antiviral, no
What is the recommended limit of added sugars as a percent of daily calories?
(Less than 10%) 30g
What is the purpose of a hallucinogen
To escape reality
Which country is widely credited with popularizing the Christmas tree tradition in the 19th century?
(Germany)