R1
Most common addiction a crossed the nation.
Alcohol use disorder
Substance with the highest death rate in the US? Higher than Suicide.
Fentanyl
process by which the body rids itself of substances
detox
used to combat overdoses
Narcan
a peer that helps support others in recovery
Peer support professional
HALT
Hungry angry lonely tired
1 step
we admitted we were powerless over alcohol and that our lives have become unmanageable.
GOD
Good orderly direction
Witch step in the 12-step program focuses on making amends?
Step 9
Did the 12-step program originate before or after World War II?
Before, in 1935
Witch recovery program is designed for friends and family of addicts?
Al-Anon
With what phrase do many people in recovery end their shares?
“One day at a time.”
How does mindfulness help in addiction recovery?
It reduces stress and increases self-awareness
Is there a difference between sobriety and recovery?
Yes, sobriety is abstinence, while recovery includes personal growth
What’s the best tool for staying on track in recovery?
A strong support system!
If someone struggles with both addiction and mental health issues, what is this called?
Dual diagnosis or co-occurring disorders
Do recovery programs encourage spirituality or religion?
Spirituality, but not necessarily religion
In which step do members take a “fearless moral inventory” of themselves?
Step 4
What is the term for someone who helps others in recovery by sharing their personal experiences?
Sponsor
What kind of therapy uses the recognition of harmful patterns to help overcome addiction?
Cognitive Behavioral Therapy CBT.
What is a common tool used to help maintain sobriety through self-reflection?
Journaling.
What is the second step in the 12-step program?
Believing in a higher power that can restore mental health.
What does triggers refer to in addiction recovery?
Stimuli or situations that provoke cravings for the addictive substance.
Which practice is commonly used to reduce stress and improve mental recovery?
Meditation.
What is a critical aspect of the recovery process for individuals with depression?
Building positive coping strategies.