Focus on our
Thoughts
Thoughts
True/False: What we think can influence how we feel, which can influence how we choose to act.
TRUE!
True/False: Relationships and friendships have NO effect on our well-being.
FALSE! They can have a big impact on how we feel, what we do, what we sat etc.
What is accountability?
- doing what we say we are going to do, even when it’s hard
- taking responsibility for your actions and choices
- admitting when you make a mistake
Which teacher enjoys hiking in the woods?
Mrs. Ecker
Is Ms. Tae a Marvel or DC fan?
Marvel!!
What does the thought bubble symbolize?
Our thoughts!
True/False: Healthy relationships are PERFECT and never have any conflicts or issues
FALSE! Even healthy friendships have their share of conflict, but it's HOW you work through it that helps make it a healthy dynamic.
What can accountability look or sound like?
You can give an example of what you might say to take accountability or what you might do to take accountability.
keeping promises, saying sorry, being a team player, telling the truth, accepting a consequence, making better choices next time, learning from your mistakes, etc.
This teacher is "always ordering food"
Mrs. Youngs!
This teacher has ONLY daughters
Ms. Tae
What does the heart symbolize?
Our feelings!
What is 1 healthy characteristic in a friendship?
respect, honesty, empathy, active listening, having boundaries, equality, being independent, support, taking responsibility/accountability, etc.
True/False: Empathy is feeling for someone
FALSE: Empathy is feeling with someone
How many children does Mrs. Ecker have?
3
This teacher has only sons
Mrs. Rongo
What do the hands symbolize?
Our actions/behaviors!
What is 2 unhealthy characteristics?
disrespect, dishonesty, not being empathetic, passive/not listening, having no boundaries, imbalance of power, being dependent, unsupportive, not taking responsibility/accountability, etc.
True/False: Empathy is putting yourself in another person's shoes to understand what they might be going through
TRUE!
Which teacher has 2 dogs named Max and Gracie?
Mrs. Ecker!
How many children does Mrs. Rongo have?
2
True/False: We can reframe (change) our thoughts which has NO influence on our feelings and behaviors.
FALSE!
When we change how we are thinking, it can change the way we feel and how we behave
How would you talk to a friend who crossed a boundary with you?
Why does empathy matter?
Empathy makes communication more meaningful, relationships more genuine, helps reduce conflict, promotes cooperation, and can help build stronger connections
What movie/book series does Mrs. Youngs love? (Hint: She has tattoos of them!)
Harry Potter
What is Ms. Tae's favorite movie theme?
Star Wars!