It's A Numbers Game
______ are the leading cause of injury, hospitalization, & death among older adults.
What are FALLS?
Falls are responsible for 85% of injury-related hospitalizations, and 95% of hip fractures.
True or False: Leaning on walls/furniture is just as safe as using a walker/cane while in your home/suite.
FALSE.
Walkers/canes are specifically designed to support you! And, always sit when putting on or removing shoes.
This is one tip to consider when assessing STAIR safety.
What are:
(1) install sturdy handrails, one on each side, or
(2) install grab bars every few steps?
The 'best' VLL button is the one that the client will ______ 24/7.
What is Wear?
Even though 'fall detection' may benefit the subscriber, if they won't wear it a simpler solution should be recommended.
This is the risk level for older adults having a fall at least once a year:
1 in ___ for 65+
1 in ___ for 80+
What are:
1 in 3 for 65+
1 in 2 for 80+
________ should be included in EVERY meal to help strengthen the immune system, recover from injuries & keep muscles strong.
What is PROTEIN?
Easy sources of protein include snacks like: cheddar cheese, greek yogurt, eggs, peanut butter, almonds, tuna, oats.
These are two tips to consider when assessing KITCHEN safety.
What are: (1) remove mats from in front of the sink or
(2) keep everyday items within easy reach, or
(3) use chairs with sturdy armrests, avoiding swivel/rolling chairs.
Having a VLL button isn't about being old & frail, it's the 'best' tool to maintain _______ for older adults.
What is Independence?
This is the average number of days for a hospital stay, after a fall, for older adults in Manitoba.
What is 25.4 days?
If you are thirsty, dizzy, have dry lips/mouth, and/or have a headache you are likely __________.
What is dehydrated?
These are three tips to consider when assessing LIVING ROOM safety.
What are: (1) Sit in firm supportive chairs at the proper height & with armrests or
(2) Avoid rocking or swivel chairs, or
(3) remove coffee tables, or
(4) use end tables to create clear paths for walkers/canes.
This is the 'best' question to ask when someone is reluctant to consider a VLL service.
What is your plan (if you have a fall or medical emergency)?
___% of falls leading to hospitalization happen at ________.
What is: 50% of falls....at HOME?
This is the minimum amount of time needed for physical activity everyday.
What is 30 minutes, or 3 x 10 minute intervals?
Studies show that at least 30 minutes of activity everyday is needed to build muscle and strength.
These are four tips to consider when assessing BATHROOM safety.
What are: (1) install grab bars or clamp-on tub bars, or
(2) use a toilet at the right height with armrests, or
(3) have only one rubber-backed bath mat, or
(4) add slip-resistant strips to the tub, or
(5) use motion-activated night-lights.
This button offers the 'best' value, with the least number of issues.
What is HomeSafe?
Everyone wants to age in place, but 1 in ____ older adults is admitted to long-term care after being hospitalized for a fall.
What is 1 in 3?
Moving your body should include activities such as __________, ___________, and ____________.
What are walking, strengthening, and balance activities?
These are five tips to consider when assessing BEDROOM safety.
What are: (1) bed height should allow feet to touch floor when sitting, or
(2) bed rails help to get in & out safely, or
(3) remove rugs or secure with two-sided tape, or
(4) sleep on side of bed closest to bathroom, or consider a bedside commode, or
(5) clear clutter to reduce tripping hazards, or
(6) use motion-activated night lights.
The 'best' way for people to relate to the value of the VLL is to share a _______.
What is a story?