Parent Tot
ToT Transition
Beginner 1
Beginner 2
Beginner 3
Beginner 4
Intermediate 1
Intermediate 2
Safety
100

Name one song you can sing for parent tot warm up

1.Wheels on the Bus


100

What is the last progression for front float in Beginner 1?

Assisted Arm Support

100

What progression does front kicks end in Beginner 3?

Front kicks independent

100

Where is the best place to teach a freestyle streamline?

On the wall in the shallow end?

100

How long can you have your back turned?

NEVERRRRRRR ZEROOOOOO

200

How much free time can you give your parent tots at the end of class?

5 min Max

200

What is the last progression for back float in Beginner 2?

Back float w wall spot independent

200

True or False

Kids need to do Backstroke independently to pass B3

True

200

How many breastroke kicks does an Intermediate 1 need to pass?

5 kicks

200
What is the que word you have to say before your kids can jump?

1...2...3... Jump

300

Can you put kids in a tot transition under water?

Yes! this is the best time to acclimate young kids 

300

What kind of backstroke do kids learn in Beginner 1? 

Safety Backstroke

300

Whats the first progression to teaching freestyle side breathing?

On wall or On bar

300

How many laps of Freestyle should Intermediate 2 be swimming?

4 laps

300

How often should you be scanning between your kids on the dock and your kids swimming?

Every 3 seconds

400

At what age can Parent tot kids move to a tot transition?

2

400

What are the 4 que words for Front kicks in Beginner 1?

1. Little fast kicks

2.Rub your knees together

3. Floppy Ankles

4.Point your toes

400

How long do B4 have to tread for?

10 seconds

400

Explain the 3/2/1 drill for breaststroke

3 second pause in between arms and legs, then 2 seconds then 1 second 

400

True or False

Intermediates can be left in the pool, so you can watch how they swim from the deck?

False! Never leave any children in the pool (except parent tot)
500

What age must tot transitions move to B1 regardless of skills?

4

500

What are the 5 final ending skills for Beginner 2?

1.Rollover kicks Assisted

2.Retrieve weighted object Assisted 2ft deep

3.Wall walks ind

4.Safety exit ind

5. Jump-in turn and kick to wall ind

500

Should students be doing bobs independently in B3?

No, Assisted

500

How many laps of backstroke does an Intermediate 1 have to swim?

2 laps

500

What is the 3 step discipline rule and list all the steps?

1. Go over rules at start of class

2. Verbal Warning

3. Remove them from the pool

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