COMMUNICATION SKILLS
This skill involves listening without interrupting.
Active Listening
EQ stands for this
Emotional Intelligence
This is the first step in decision- making
Identify the problem or situation
Writing tasks down creates
To-Do list.
What is the average amount of sleep a teenager should get each night?
8-10 hours
Learning to say no respectfully is a form of setting this.
Boundaries
Recognizing your emotions is called this
Self-Awareness
Thinking about what happens after a choice
Consequences
Needs are different from these
Wants
Taking care of your mind, body, and soul
Self-Care
Eye contact and POSTURE are part of this.
Body Language
Believing your skills or your goals will improve with effort is called having a…
Growth Mindset
Believing something without effort
Assumption
When you put money away it goes into this account
Savings account
Feeling exhausted from stress creates this.
Burnout
Respect and trust are key parts of this.
A Healthy Relationships
Empathy means understanding someones’…
feelings or emotions
Choosing long-term benefits over short-term rewards gives you this
Long-term Outcomes
Spending more money than you earn causes this.
Debt
Asking for help when overwhelmed shows this.
Limits
These statements are used for deescalating situations.
“I feel” statements
Viewing mistakes or failures as learning opportunities
Learning from your mistakes
Questioning information before believing it
Critical Thinking
Showing up on time shows this
Punctuality
Having Punctuality, Self-Motivation, and Integrity in everything you do are all signs of being this.
Responsible