Heart Failure Basics
Medical Management and Devices
Lifestyle and Diet
Diagnosis & Terms
5Ms
100

The name for when the heart can't pump enough blood to meet the body's needs

What is Heart Failure?

100

A common first-line drug class that relaxes blood vessels (e.g., Lisinopril)

What are ACE inhibitors?

100

The main mineral to limit in a heart-healthy diet to reduce fluid retention

What is sodium (salt)?

100

The percentage of blood pumped out with each beat, used to classify HF

 What is Ejection Fraction (EF)?

100

The 5M's in Heart Failure Rehabilitation

What is Matters Most, Mobility, Medications, Mind, and Multicomplexity?

200

Common symptoms of Heart Failure include swollen ankles and shortness of breath, especially when lying down

What are edema and dyspnea?

200

This class of drugs slows the heart rate and reduces its workload (e.g., Metoprolol)

What are beta-blockers?

200

Daily monitoring of this vital sign helps track fluid balance.

What is weight?

200

 A blood test for heart strain, often elevated in HF.

 What is BNP (B-type Natriuretic Peptide)?

200

Comorbid conditions fall into this "M" group

What is Multicomplexity?

300

This common condition damages blood vessels and is a major cause of HF

What is Coronary Artery Disease (CAD)?

300

Definition for taking more than 5 medications

What is polypharmacy?

300

A key lifestyle change, alongside diet, to improve heart function.

What is regular (moderate) exercise?

300

An ultrasound of the heart used for diagnosis.

What is an Echo?

300

The 3 "D's" associated with the Mind

What is Delirium, Dementia, Depression?

400

 A common medication that helps your body get rid of extra fluid

What are diuretics?

400

A device that can help patients with severe HF by taking over some of the heart's pumping function

What is a Ventricular Assist Device(VAD)?

400

This liquid intake often needs to be restricted with worsening HF

What is fluid/water?

400

This physical assessment finding indicates right atrial pressure and fluid overload

What is Jugular Vein Distention (JVD)?

400

3 elements associated with "Matters Most"

What are Advanced Directives, Meaningful Health Goals, Care preferences?

500

Estimation of individuals with diagnosis of HF worldwide

What is over 60 million individuals?

500

This electrolyte must be closely monitored when patients take loop diuretics

What is potassium?

500

Approximate percentage of HF patients that are frail

What is 50%?

500

This subjective assessment is especially helpful in heart failure patients who are taking beta blockers 

What is Rate of Perceived Exertion (RPE)?

500

Timeframe when patients are most at risk for rehospitalization

What is the first 30 days?

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