This is one simple habit that helps your mental health stay stable during stressful weeks
What is getting enough sleep?
This crime is about exploitation and control, not just kidnapping
What is human trafficking?
Consent means a clear, voluntary version of this
What is “yes”?
This is a key feature of a healthy relationship
What is mutual respect?
Lack of this can limit access to education, safety, and healthcare
What is money or financial security?
This is a common reason people delay asking for mental health help, even when they need it
What is stigma or fear of judgment?
Traffickers often target people who lack this, making them easier to manipulate
What is stability or support?
Consent can be taken back at this point
What is at any time?
Controlling money, friends, or social media is a form of this
What is emotional abuse?
This is one major protective factor for young people
What is education?
Feeling overwhelmed for weeks at a time may be a sign of this, rather than “just stress”
What is anxiety or depression?
Promises of jobs, money, or relationships are examples of this tactic
What is manipulation or grooming?
This belief wrongly shifts responsibility from the perpetrator to the survivor
What is victim-blaming?
Violence doesn’t have to be physical to fall under this category
What is gender-based violence?
Programs that offer mentorship and support help build this skill
What is confidence or resilience?
Talking to friends, counselors, or peers is an example of this kind of support
What is social support?
Most trafficking actually happens in this setting, not overseas
What is within a person’s own community or country?
Most sexual harm is caused by someone the survivor already this
What is knows?
Unequal power dynamics often contribute to this issue
What is abuse?
Women and youth facing multiple barriers experience this layered disadvantage
What is inequality?
This is what we call healthy coping strategies like exercise, journaling, or time management
What is self-care?
Strong friendships, education, and access to resources help reduce this risk
What is vulnerability to exploitation?
Freezing, shutting down, or memory gaps can be signs of this response
What is a trauma response?
Calling out harmful behavior safely is an example of this
What is bystander intervention?
Fair access to resources, not just equal treatment, is called this
What is equity?