Cooking
Sanitation
Foodborne Illness
Knife & Personal Safety
Other
100

What foods are most important to keep separate?

Raw meats, poultry, seafood, and vegetables

100

What is kitchen sanitation?


Kitchen sanitation is the practice of keeping the kitchen clean and safe to prevent the spread of germs and foodborne illness.


100

What are some symptoms of foodborne illnesses?

Nausea, Vomiting, Stomach Cramps, Fever

100

What helps prevent slips and falls in the kitchen?

keeping floors dry and clear of clutter.

100

What is the recommended action to take when handling a small kitchen fire?

Smother it with a lid, baking soda, or salt.

200


Why is preheating the oven important?


It ensures food cooks evenly and at the correct temperature.


200

What is the minimum time you should be washing your hands to prevent foodborne illnesses?

20 seconds

200

What is cross-contamination?

When bacteria or viruses are transferred from one food or surface to another.

200

Why is it important to keep knives sharp in the kitchen?

Dull knives can lead to more accidents.

200

What is the purpose of ventilation while cooking? 

to remove air 

300


Why should oil be heated before adding food?


 It prevents sticking and helps food cook evenly.


300


When should you wash your hands in the kitchen?


Before handling food, after touching raw meat, after using the restroom, after touching trash, and after coughing or sneezing.


300

How should you thaw foods?

In the refrigerator, microwave, or cold running water.

300

What is the safest way to cut food with a knife?

Away from your body using the "claw grip"

300


How long should you wash your hands?


At least 20 seconds with soap and warm water.


400

Why is it important measure accurately?

Ingredients react chemically

400


Why should kitchen surfaces be cleaned regularly?


To remove bacteria that can contaminate food and cause illness.


400

What is the danger zone?

41-135 degrees 

400

Why should you turn pot handles inward?

To prevent accidental spills

400


Why should hair be restrained while cooking?


To prevent hair from falling into food and spreading germs.


500

At what internal temperature should you cook foods at?

140 degrees

500


How should dishes be washed to stay sanitary?


With hot water and soap, then air-dried or dried with a clean towel.


500

What are the safe internal temperatures for Poultry, Ground meats, and Whole cut meats

165, 160, 145 degrees

500

What should your hair and clothing look like while cooking?

Close-fitting clothing and hair tied back.

500


 Why is proper food storage important?


It prevents contamination, spoilage, and the growth of bacteria.


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