Feelings you have every day
Happy,sad
what are Basic Emotions
Doing ____ and Drinking_____ are unhealthy
What is Drugs and alcohol
_______ is a good way to express feelings
what is Talking/texting
Eating healthy and exercise
What is a healthy routine
talking to them, asking if they're okay, giving them something.
what is taking care of peoples mental health?
Excited, Anxious, unhappy, happy, sad
what are simple feelings
some thing that can cause being kidnapped is ______
what is running away
doing things you like
what is a good way to express feelings
Art, Writing , sports, fun activities
what are thing to express your feelings
feeling anger, sadness, isolation, or distance
what is grief?
happy, confidence, self-loved,
what are good feelings you have.
________ can cause people to go to the hospital or worse
what is getting into fights/ hurting here
walking away
What is a good thing to do when someone is stressing you out.
Going to gyms, running, and sports
what are ways to be active
Over eating, violence, not caring for your health
What are unhealthy ways to show grief?
Annoyed
what is something that makes u annoyed
When your lashing out you could________ that might be expensive
What is Breaking stuff
__________ can help you find out the truth and fix the problem
what is listening to both sides of the story
talking to friends, visiting parents/family, making new friends
What are ways to stay social
talking to people, finding ways to make yourself happy, self-care
what are healthy ways to show grief?
depression, humiliation, Insecurity, Anger, Embarrassment
what are Emotions that are hard to express
_______ is an unhealthy way to express feelings.
violence
Talking to a _________ will help with you emotions.
What is a therapist.
Meditate, journal, doing things you like ,
what is making time for yourself
Losing control over a grievance
What is an example of grief