Vitamins
Food Groups
Super Foods
100

What vitamin is found in oranges?

Vitamin C

100

What food group has your greens and fruits?

Fruits and vegetables

100

This green fruit is full of healthy fats, usually the main ingredient for guacamole.

Avocado

200

What vitamin do you get from sunlight?

Vitamin D

200

Which food group can you find meats, beans, and nuts that help you build muscle?

Protein

200

This orange vegetable is infamous for helping you with eye sight 

Carrots

300

What vitamin helps with the eyes?

Vitamin A

300

What category does cheese come from?

Milk and dairy 

300

This green vegetables is infamous for making you strong, and a character named Popeye is well known for eating this. 

Spinach 

400

Name all six vitamins

A,B,C,D,E,K

400

Which food group includes rice, pasta, and bread?

Grains 

400

These superfoods typically have something called "good bacteria"

Yogurt 

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