Vocabulary
Lower body muscle above the knee located on the front upper part of the leg.
Quads- Quadricep
Riding a bike will strengthen your upper or lower body muscles?
Lower
Beverages containing caffeine are dehydrating.
True or False
True
Chewing tobacco is safer than smoking cigarettes
True
or
False
False
A chemical that prevents tooth decay
Fluoride
A dark, thick, flammable liquid distilled from wood or coal
Tar
Squats can strengthen which two muscle groups?
Hamstring-Quads
It is necessary for an individual to drink ____ cups of water daily and more if participating in sports or exercising
6-8 cups
This is a colorless, sharp-smelling gas used to clean toilets found in tobacco
Ammonia
Substance that gives skin it's color.
melanin
_______the loss or removal of water from something
Dehydration
How many major muscle groups are in the body?
13
This is used to move nutrients through the digestive tract.
Water
This is a deadly poison that’s also used as rat poison
Cyanide
Giving food to the homeless on holidays is which trait?
Citizenship
12. A tobacco product that is made into a fine powder which is absorbed into the body when placed in the mouth and mixes with saliva.
Snuff
This is the back portion of the lower leg
Calf muscle
______is the most critical nutrient for sustaining life
Water
This is an addictive drug that affects the brain the same way as heroin/cocaine thus causing the body to crave more
Nicotine
Your skin uses energy from sunlight to make _____which helps keep your bones and teeth healthy.
Vitamin D
A form of tobacco that is smoked and produces more tar than cigarettes ... Users are more likely to develop mouth / throat cancer.
Cigars/pipes
The front part of your upper leg?
Quadriceps
How much of the human body is water.
2/3
Name 3 ways that tobacco use affects your body?
Causes shortness of breath, Causes cancer, Stains your teeth
Being able to express your ideas and feelings to family and friends about goals you want to achieve and listen to their goals and ideas as well.
Communication