Vaping Basics
True or False: Most vapes contain nicotine, even some labeled “low nicotine.”
True
Many vape products still include nicotine, which is highly addictive and can affect developing brains. Labels can sometimes be misleading.
Source: https://www.cdc.gov/tobacco/e-cigarettes/health-effects.html
Nicotine can affect memory, attention, and ______ in teens.
Mood or focus.
Nicotine affects brain development, which can impact learning, emotions, and concentration.
Source: https://www.cdc.gov/tobacco/e-cigarettes/why-youth-vape.html
True or False: Vape aerosol is just harmless water vapor.
False.
Vape aerosol contains nicotine, chemicals, and tiny particles that can harm health.
Source: https://www.cdc.gov/environmental-exposure-report/index.html
Which social factors is not a reason that can influence teens to vape?
A. Peer pressure
B. Social media trends
C. Advertising
D. Its Expensive
D. Its Expensive
Vapes are actually quite affordable and accessible so being expensive is not a reason as to cause an influence on teen vaping
True or False: Can quitting vaping improve breathing and energy.
True
Which is a common reason teens try vaping?
A. Flavors
B. Friends using it
C. Curiosity
D. All of the above.
D. All of the above.
Research shows flavors, peer influence, and curiosity are major reasons teens experiment with vaping. Social pressure and marketing also play a role.
Source: https://www.fda.gov/tobacco-products/public-health-education/health-effects-tobacco-use
Which body system is most affected by vaping?
A. Digestive
B. Respiratory
C. Skeletal
D. Muscular
B. Respiratory
The lungs are directly exposed to vape aerosol, which can cause irritation, inflammation, and breathing problems.
Source: FDA Youth Tobacco Prevention, 2024 — https://www.fda.gov/tobacco-products
Some vape aerosols contain heavy metals like lead or ____
Nickel.
These metals often come from the heating coil and can be inhaled into the lungs.
True or False: Nicotine addiction can affect concentration in school.
True
Addiction can cause cravings and withdrawal symptoms that make focusing difficult
Source: https://www.cdc.gov/traumatic-brain-injury/data-research/facts-stats/index.html
Talking with a trusted ______ can help teens avoid vaping
Adult, parent, guardian, or teacher.
Support from trusted adults can help teens make healthier choices
Vapes create an aerosol people inhale instead of ______.
Smoke
Even though it’s not traditional smoke, the aerosol still contains harmful chemicals that can affect lung health.
True or False: Vaping can increase anxiety instead of reducing stress.
True
While some people vape to relax, nicotine can actually increase stress, anxiety, and dependence over time.
Why is it risky to assume all vape ingredients are listed on the product label?
A: Some products may contain unlisted or unknown substances.
Unregulated or illegal vape products sometimes include chemicals not shown on the label, increasing health risks.
True or False: Nicotine use can affect sleep patterns in teens.
True
Nicotine is a stimulant that can disrupt sleep and overall mental health.
Healthy alternatives to vaping include:
A. Sports
B. Creative hobbies
C. Positive friend groups
D. All of the above
D. All of the above
Why are vapes still considered risky for teens even though they don't produce cigarette smoke?
They still expose users to nicotine and harmful chemicals that affect brain and lung health.
Besides nicotine addiction, what is one serious health problem that has been linked to vaping?
Lung injury or serious breathing problems.
Some vape users have developed lung inflammation and breathing issues that required hospitalization.
Why might some vape users underestimate the risks?
Because flavors and marketing can make vaping seem harmless.
Appealing packaging and flavors can distract from health risks.
How can seeing vaping often on social media or among friends influence teens?
A. It can make vaping seem more normal
B. It can help teens understand health risks better
C. It guarantees teens will start vaping
D. It removes all health concerns
It can make vaping seem more normal. ex: When teens repeatedly see vaping online or around peers, it may feel socially accepted or less risky. This can increase curiosity or openness to trying it, even when health risks exist.
Sourec: https://nida.nih.gov/research-topics/tobacconicotine-vaping
Why is preventing youth vaping important?
Preventing nicotine addiction early helps protect brain health, lungs, and mental well-being.
Source: https://www.cdc.gov/tobacco/php/data-statistics/youth-data-tobacco/index.html
Many vape flavors smell sweet or fruity. Why does this NOT mean vaping is safe?
Because the flavor only affects the smell or taste — vapes can still contain nicotine and harmful chemicals that can affect the lungs and brain.
Source: https://www.cdc.gov/tobacco/e-cigarettes/why-youth-vape.html
Why is nicotine especially harmful for teens compared to adults?
Because teens’ brains are still developing.
Nicotine can affect memory, attention, and emotional control while the brain is still growing, which continues into the mid-20s mostly ages 25.
Source: https://www.cdc.gov/tobacco/e-cigarettes/quitting.html
Why is repeated exposure to vape aerosol concerning for long-term health?
Because the lungs process substances differently than the digestive system.
Inhaled chemicals can directly affect lung tissue, which may cause irritation or damage.
Source: https://www.cdc.gov/tobacco/e-cigarettes/health-effects.html
How can marketing language influence risk perception about vaping?
It can make products seem safer than they are. Words like “cool,” “clean,” or “smooth” can reduce perceived danger.
Source: https://www.fda.gov/tobacco-products/public-health-education
How can decision-making skills help teens avoid vaping?
They help resist peer pressure.ex: Strong decision skills improve confidence in saying no.