Fitness
This type of exercise gets your heart pumping.
Cardiovascular
Moving with the ball without dribbling is called this.
What is traveling?
You use this part of your body to control the ball (not hands).
What is feet?
Drinking this helps prevent dehydration.
What is water?
Treating others kindly and fairly is called this.
What is respect?
Name one of the five components of fitness.
What is strength, endurance, flexibility, body composition, or cardiovascular endurance
Each team has this many players on the court.
What is 5?
This player can use their hands inside the goal area.
Who is the goalkeeper?
This should be done before activity to prepare your muscles.
What is a warm-up?
Saying “good game” after playing shows this.
What is good sportsmanship?
This exercise helps improve flexibility.
Stretching
The act of bouncing the ball while moving.
What is dribbling?
Kicking the ball to a teammate is called this.
What is passing?
Wearing these helps prevent slipping and injuries in PE.
What are proper athletic shoes?
Following the rules and accepting the outcome shows this.
What is a positive attitude?
This part of a workout helps your body return to normal after exercise.
Cool Down
A shot worth three points is taken from behind this line.
What is the three-point line?
Stopping the ball with your foot or body is called this.
What is trapping or receiving?
If you get hurt or hit with a ball during class, you should do this first.
What is tell the teacher?
Throwing a ball at another classmate after the game is over is considered safe behavior. True or false
What is False
The recommended daily physical activity for teens is this many minutes.
What is 60 minutes?
This violation happens when you dribble, stop, and then dribble again.
What is double dribble?
How many people are on a soccer team total
Name one way to be in safe in the gymnasium
Keeping hands and feet to yourself
Name one way to be a good sport in gym class
What is encouraging teammates, following the rules, sharing equipment, trying your best, or saying “good game”?